So I have an issue of having a limited palate. I don't eat seafood nor do I eat cuisine from Asian Countries/Greek/Spicy - Indian, exotic foods etc. I'm simple and limited to American, Italian and Mexican. I don't have an issue with most veggies. I may be open to trying some new foods, it's just, I eat with my eyes and…
I previously attempted JMBR when it first came out. I lost 9 lbs during the week long kickstart. However I injured my back doing the suicides/baselines. I've learned I must modify first. That took me out and I've never returned. Well, I'm back and it's time! Would love to have some people join me in this journey who are…
Looking for people who actually log in a few times a week & keep a diary.
CONFESSION: So it's been a little bit over a week since utilizing MFP. I completed the 7 day kickstart your metabolism on JMBR successfully (8lbs in 7 days) and the very next morning droped off. This is true to form for me =( Everytime I get a hint of success I revert backwards. Complete mental sabatoge. I know this yet it…
Hey everyone so today I started my 90 day Body Revolution with Jillian Michaels. I'm 34 y/o, 5'5" and weigh 262 lbs. I'm doing the 7 day kickstart. Today followed the meal plan exactly and completed phase 1 workout 1 and cardio 1. Encouragement is always welcomed!
I begin my JMBR this Monday June 25 and in reading my meal options for lunches I'm screwed. I don't eat seafood and 2 of the 3 options for lunch are seafood. The chef sald has tuna and the other option was grilled Salmon. Are there subsitutions for proteins that I could use with out messing up the program??? Please help....