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Best time to eat large meals?
From what I've heard, they say its best to eat more in the morning and eat less in the afternoon. Is this true? If it is why is this way better then eating a little in the morning and later? Sorry if it sounds like a dumb question
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Simple Smoothie Recipe
I bought fresh blueberries and strawberries this morning and I would love to make a smoothie, but I don't want to make a real fattening one, I want to make a simple healthy one. Does anyone have any recipes they care to share?
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Yogi Tea
I was just wondering if anyone on here has ever heard or drink "Yogi" green tea? I started drinking it and I was wondering is it better to eat with it or just drink it?
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Need motivation again
So I had a sinus infection and an ear infection for the past two weeks now and I want to get back into my work out routine, but I can't get motivated. Help? :ohwell:
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Keeping a tan
I've started getting a nice tan and I love it, but since of the crappy weather we've been having lately I haven't been able to catch some rays so my tan is starting to fade. I was wondering what do you guys do to keep a tan from fading so easily?
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Need opinions on HRMs!
So I had posted a thread a while ago about HRMs, and I narrowed it down to two monitors I would like to buy. However I need your guys help with choosing the better one because I know these were recommended by people! I will post the links below. Has anyone ordered HRMs from this website before?…
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Medication and Weight Gain
I went to the doctors today eagerly waiting to see how much weight I've lost but it turned out I actually gained weight! I figured out that the weight gain came from my asthma medication because I've had been using it more lately due to the horrible allergy seasons. I was wondering if anyone on here has some medications…
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Heart Rate Monitor
I've been looking into buying a HRM to help me keep an accurate count of my steps and lost calories. I know already I'm looking for a one with a possible chest strap, but I came across a new one that uses a stainless steel sensor that eliminates the need for the chest trap. Can anyone gives me some suggestions as to what…
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What would you rather have?
A new Ferrari or a child? Just read an article on Yahoo! that the government says that on average $235,000 is spent on a child from birth to the age of 17. So which one would you rather have? (And no I'm not trying to choose one over the other, I just thought this would be interesting to see what people say/think about…
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All of us.....
Have done this at one point or another, am I right? :laugh:
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Android Phone Users
So I have the T-Mobile Sidekick and it's been giving me problem. This is the second Sidekick I've had within a year and the problem it's having now is the same problem that the first one had and I don't wanna buy yet another phone and put more money in T-Mobile's pocket since I've already been ripped off once. :mad: It…
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Workout Routine
So I've been using work out DVDs and I've been getting into them and enjoying them. Although I had a question for you guys about it. For the schedule I had to do two DVDs (total of about a 60 minute workout) yet tomorrow I'm only doing one (30 minutes). But I feel like I wanna do more than just that, so should I modify the…
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Expense
So everyone knows that healthy food can be pricey, and with the economy the way it is it could possibly rise even more, and I was wondering, how do you manage to buy healthy food and not completely empty out your wallet?
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Going over my limits
I've noticed that everyone I log in my things, I always manage to go over my protein limit and sometimes my fat limit. I try my hardest to keep everything in either the green or red zone but for those two things I always seem to go over. Any advice as to what I can do to possibly improve those numbers? Anyone else having a…
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Temptation!
How do you fight it off? :tongue:
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Pedometers
So for my work outs I've been using my Pokemon pedometer (it still works so why not?) and I feel like setting a goal for myself to how many steps I take. I plan on eventually upgrading to an official pedometer but I figure this one is working fine for now. Do any of you use one and do you set goals to how many steps you…
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Nook, Kindle, iPad, or tablet?
So I've been contemplating on which one of these to buy, I want something that I can download textbooks in but I also wanna use it for class to take notes and record lectures and etc. I've never had one before so I'm not too sure what's the difference between all of them and I was wondering could you guys tell me your…
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Music
So I've been googling and trying to find some good work out music that I'm into to help me get pumped up and really get into my workout. And I wanted to ask, do you use workout music? If so, what do you listen to? I'm trying to get more ideas for songs but I can be a very picky person sometimes :ohwell:
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Eating at night.
So with my work out and eating schedule I try not to eat 4 hours before going to bed, and I try to eat enough at every meal so I don't feel hungry. Yet I've had instances where I eat and reach my calorie goal, but I feel hungry out of no where and I don't wanna eat so late at night yet I don't wanna go to bed feeling like…
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Tattoos/Piercings
So I know for a fact a ton of people have tattoos and piercings, including myself. And I've heard mixed ratings about them, how some men find women with tattoos/piercings aren't attractive and vice versa. What is your opinion and are you attracted to them?
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Insanity
So I've been doing Hip Hop Abs for two weeks now and after I'm done I've been thinking about transferring to the Insanity workout, and I was wondering is it worth it? Because I have heard that its the hardest workout DVD out there but I plan on doing it anyway. For anyone who has done it or used it, how was it? Any help…
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Workout Buddies
Is it true that you lose more weight when you work out with someone? I've always done it alone (with the exception of my dog motivating me to go on walks) and I've done fine by myself. Its also tough because everyone I know have such hectic schedules that I don't even bother. Has the buddy system worked for you?
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Crab Ragoon
So I've been looking at different recipes because I adore crab ragoon, but I was wondering does anyone know a healthy recipe for it?
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Hello there!
So I've been using MFP for over a year now and I always used the app so now I wanted to start using the website. I'm always up with talking to new people and being a support person for someone so if anyone needs a new friend just send me a request! The more the merrier right? :happy:
