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Getting started
Hi everyone! Last year, I joined this community to find support in my journey to get in shape. I am thin and am not looking to lose weight. Rather, I am looking to eat healthy (not snacking all day), and exercise more. I haven't done any physical activity, besides walking, in over 6 months. I recently broke my ankle and…
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C25K Challenge
Anyone want to start th Couch to 5K program with me? I did the first day yesterday, but am planning to truly start Monday. For anyone who doesn't know C25K is a program designed to get anyone (ene us couch potatoes) running a 5k by the end of week 9. It is essentially interval training. Something important to note: it's…
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Skinny but out of shape!
Hi all! I am a college student trying to get fit. I am a petite girl, so everyone assumes I am healthy. Not true! I don't eat healthy and I don't exercise. That all changes today! When people look at me they don't realize how much I struggle with physical activity. I tried to ride my bike on campus and couldn't go 1/4 mile…
