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I'm ready to give up.
Hello friends. I am 5'4, and I currently weigh approx. 168 lbs. I was down to 160, but I stopped tracking and gained 8lbs. I am completely frustrated at myself. I have never weighed below 159 since high school, and I just feel that my hs weight is unrealistic. I run often (no more than 3 miles at a time at a 4.0-5.0 pace…
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Anyone out there have the fitbit? - NEED HELP
Hello all. I recently purchased the fitbit last week, and I am wearing it all the time (even when sleeping). I sync it to my MFP, and i'm not quite sure how to read it to its full advantage. Last night, I was very active - I went to kickboxing for an hour. I manually imputed the start and finish time in MFP - and it gave…
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Help please - eating calories according to fitbit
I recently bought the fitbit, and finally received clarification regarding the "Net" calories on MFP, and fitbit adjustment. I eat 1200 calories a day. Today, I worked out, and burned according to MFP around 370 calories. I was told that I need to eat 1200 of "net calories". My fitbit adjustment gave me 563 additional…
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One week in - gained a lb.
Hello Fellow MFP friends! I was on a weight loss plan counting points for about a year and a half, and was successful with the plan up until recently. My body hit a plateau at around 160lbs and for ten months I titrated back and forth five pounds. I stopped my point plan, and a week ago joined MFP. I work out at least 3-5…
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Newbie :)
Hello! I'm completely new, and excited about this. I have adopted a healthy lifestyle for almost a year and a half, but fall off the bandwagon frequently. I am currently still enrolled in a popular weight loss lifestyle. This lifestyle counts points, and I have been at a plateau for about 10 months. Great program, but…
