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Favorite song lyric
Have several, but all time favorite I smell sex and candy... Yours?
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Run, Walk or Crawl
Or whatever it takes!!! It's a mini challenge :) 15 miles starting tomorrow and ending next Saturday... Yep that easy and you know you can do it! Just log your daily miles, the total miles for the week and encourage your fellow challengers to make their goals, yep it's that easy. This week and from here on out until we…
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Run, Walk or Crawl Highway 50
Or whatever it takes!!! It's a mini challenge :) 15 miles starting Sunday, 10/30/11 and ending next Saturday 11/05/11... Yep that easy and you know you can do it! Just log your daily miles, the total miles for the week and encourage your fellow challengers to make their goals, like I said IT IS that easy. Starting last…
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Run, walk or crawl...
Or whatever it takes!!! It's a mini challenge :) 15 miles starting today and ending next Saturday... Yep that easy and you know you can do it! Who's in? Just log your daily miles and the total for the week, yep it's that easy. Now let's get moving!!!!
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Run, walk or crawl
Or whatever it takes!!! It's a mini challenge :) 15 miles starting today and ending next Sunday... Yep that easy and you know you can do it! Who's in?
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Toxic Foods
Thought this article was interesting. http://wakeup-world.com/2011/08/01/the-food-industrys-a-to-z-of-toxic-ingredients-to-avoid/
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Run, walk or crawl...
Or whatever it takes!!! It's a mini challenge :) 15 miles starting Sunday and ending next Sunday... Yep that easy and you know you can do it! Who's in
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Run, walk or crawl...
Or whatever it takes!!! It's a mini challenge :) 15 miles starting Sunday and ending next Sunday... Yep that easy and you know you can do it! Who's in
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Early bird gets the worm...
Problem is I hate mornings and to actually get an hour in at the gym, shower and get to work afterwards I have to wake up 2 1/2 hours early. I can do it so that's not the issue. Early in the morning I can barely muster a fast walk much a run, I just don't have energy. I have tried eating before and also tried not eating…
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Run, walk or crawl...
It's a mini challenge :) 15 miles starting tomorrow and ending next weekend... Yep that easy and you know you can do it! Who's in
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My doctor recomended...
For my recent diagnosis of prehypertension my doctor referred me to the DASH diet. Here's a link if you would be interested... http://www.mayoclinic.com/health/dash-diet/HI00047 It's not a crazy soup, liquid or grapefruit diet, just gives information on healthy eating :flowerforyou:
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Women only....
Well and men too... Just wanted to say hi and wish everyone a great day :smile: :flowerforyou:
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Colored Easter Egg Whites...
I got the task of the deviled eggs this year for our family gathering so I thought this would be fun to do... How to Dye Whites of Boiled Eggs By Ashley Marquez, eHow Contributor Children of all ages enjoy dyeing eggs during the Easter holidays, and the colorful ovals serve many fun purposes from eating to hiding. However,…
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Is there a moment...
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Warrior Dash
My daughter and I have signed up for Warrior Dash in Kansas City, http://www.warriordash.com/ What would you suggest as training for this. Working on the B210K which is the next step to the C25K now.
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Roasted Garlic
Ingredients 4 cups cauliflower florets, about 1 1/2 inches in diameter (from 1 medium cauliflower) 2 to 3 sprays of garlic oil spary 4 cloves of roasted garlic, give or take depends on your taste. 2 tablespoons lemon juice or to taste. 1/2 teaspoon salt 1/2 teaspoon black pepper 2 tablespoons grated Parmesan Chopped…
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200 sit up challenge, Interested?
Anyone interested in doing a 200 full sit up challenge> http://www.twohundredsitups.com/test.html
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Crunchy or creamy?
Peanut butter that is... Me, I'm creamy pb type, yum!!!
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Chicken Scallopini
Making this tomorrow for dinner, just thought I would share... http://allrecipes.com/Recipe-Tools/Print/Recipe.aspx?RecipeID=215619&origin=detail&&Servings=2 Chicken Scallopini Rated: Submitted By: Strangecacti Photo By: Leah Prep Time: 20 Minutes Cook Time: 20 Minutes Ready In: 40 Minutes Servings: 2 "Using a chicken…
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Give me ten...
Just a small challenge, nothing major... Anyone join me in ten sets of ten reps of crunches/ sit ups?
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Dear....
Before I start, this not an original thought for a post, but since I can't find the original I thought I would start my own. So here goes. Dear Man that I love, First, I love you with all my heart. However, I do not love it when after I spent an hour last night deep cleaning the kitchen I wake up to bacon grease all over…
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Zumba
Does anyone know of or have zumba workout video that is available? Haven't seen one at Target or Walmart.
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Top 10 food mistakes...
http://abetteryou.msn.com/?section=articles&category=3&contentId=23175699&source=msn>1=25067#/articles/3/23175696/ Found this interesting, just thought I would share. Have a great day!!!
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Hello
I am some what new to MFP, my daughter talked me into signing up a few weeks ago. Really haven't given it much thought since then, but now here I am. I quit smoking almost two years ago and was wearing a size 4, now after quitting I am at the verge of size 16. Sometimes thinking I should just start smoking again and I…
