Roasted Garlic
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Ingredients
4 cups cauliflower florets, about 1 1/2 inches in diameter (from 1 medium cauliflower)
2 to 3 sprays of garlic oil spary
4 cloves of roasted garlic, give or take depends on your taste.
2 tablespoons lemon juice or to taste.
1/2 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons grated Parmesan
Chopped chives, for garnish
Directions
Preheat the oven to 500 degrees F.
Place the cauliflower florets in a large saute pan or a roasting pan.Drizzle the olive oil over the cauliflower, and season with the garlic, lemon juice, salt and pepper. Place the saute/roasting pan in the oven and cook for 15 minutes, stirring occasionally to ensure even roasting. Remove from the oven and sprinkle with the Parmesan. Garnish with chopped chives and serve immediately while still warm.
Adapeted from Emeril Lagasse's recipe
http://www.foodnetwork.com/recipes/emeril-lagasse/oven-roasted-cauliflower-with-garlic-olive-oil-and-lemon-juice-recipe/index.html
Serves 4
Calories 45
Carbs 5
Fat 1
Protien 4
Cholestrol 3
Sodium 339
Nutritional counts are based on brands used so results may vary...
4 cups cauliflower florets, about 1 1/2 inches in diameter (from 1 medium cauliflower)
2 to 3 sprays of garlic oil spary
4 cloves of roasted garlic, give or take depends on your taste.
2 tablespoons lemon juice or to taste.
1/2 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons grated Parmesan
Chopped chives, for garnish
Directions
Preheat the oven to 500 degrees F.
Place the cauliflower florets in a large saute pan or a roasting pan.Drizzle the olive oil over the cauliflower, and season with the garlic, lemon juice, salt and pepper. Place the saute/roasting pan in the oven and cook for 15 minutes, stirring occasionally to ensure even roasting. Remove from the oven and sprinkle with the Parmesan. Garnish with chopped chives and serve immediately while still warm.
Adapeted from Emeril Lagasse's recipe
http://www.foodnetwork.com/recipes/emeril-lagasse/oven-roasted-cauliflower-with-garlic-olive-oil-and-lemon-juice-recipe/index.html
Serves 4
Calories 45
Carbs 5
Fat 1
Protien 4
Cholestrol 3
Sodium 339
Nutritional counts are based on brands used so results may vary...
0
Replies
-
Who is Emeril?
BAM!
Kick it up a knotch!!! BAM BAM BAM!0 -
Who is Emeril?
BAM!
Kick it up a knotch!!! BAM BAM BAM!
LOL0 -
I am ALWAYS looking for more vegetable side dish recipes! Thank so much! Definately going in next week's menu!0
This discussion has been closed.
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