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What do you wear when you run? for the bigger girls
currently wearing two sports bras but my problem is my lower half wondering what everyone wears or started with before they lost weight? the flapping is very discouraging when i run :(
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advise for big girl looking to run
advise on how to start? what i need? how often?? i tried couch to 5 k but gave up quickly awhile ago
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So thankful for all of you 30 day shred success
Day 2 I survived the whole work out Didn't do the push-ups on the floor did wall push-ups instead but did everything else and can't wait for day 3 No longer a failure
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30 day shred failure
Well today was tough took my before pictures which was a huge depressing mess How did I get here? Put on the video listened to Jillian gave it my all and made it 15 minutes before I gave up Couldn't do the push-ups at all Amazed myself with the jumping jacks Hoping tomorrow is better because today was a total failure :(
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Anyone 230 plus doing 30 day shred or completed it?
I'm starting it tomorrow and nervous that it won't go well because of my weight but have to start somewhere right ?
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I'm confused about calories
How many should I be having too lose 2 PDs a week? T
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Anyone doing WW?
I am currently enrolled online in WW but feel the support and motivation is so much better on here so I do both ;) Anyone else with me?
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Recommitted
I am here and ready to work hard anyone who wants to add me feel free ;)
