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Crutches or crutchless
I've been on crutches for the last 2 months due to a knee injury and have been cursing them since the day I got them. Since joining this site and downloading the app onto my phone, I have found out that walking with crutches is a GREAT exercise! Just a 50 minute walk with them burns off 311 calories! After having a much…
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Sports Bra Shopping Nightmare!
My normal bras just aren't cutting it. Well, they are... and that's the problem. I have been looking for a decent sports bra that has NO clasps at the back, as they dig in when I am doing floor workouts. I've had a look online and there are just so many I have NO clue what I am meant to be looking for. I'm a 34DD. Do I go…
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How much have you lost?
I saw this and thought it was absolutely great! And a lot funny too! (fingers crossed the pic shows)
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Need help with what exercise I can do with a damaged knee!
I've been on MFP for a little over 40 days. So far I have lost 4lbs and don't seem to be shifting at all! I damaged my patella tendon 3 months ago and, although I am allowed to walk (with crutches) and can do 5 minutes on the elliptical (on the easiest setting) as part of my physio; I am at a loss as to what else I can do…
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Too much ginger ...
in my juice! I've been having a go at the Reboot juice fast and I am struggling to make a juice that doesn't taste like pond scum. I added ginger to this batch but I have overdone it and now can't drink it due to the burning in my mouth and the sick to my stomach feeling. Does anyone have ANY idea what I could add to the…
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Fish Dish Dilemas
With every weightloss program I've been on, I've struggled because over half of the recipes are for fish (bleh). Shellfish and seafood are great favourites of mine but fish has always been a problem. Having said this, I do eat tuna. Sick of tuna sandwiches and tuna in a baked potato, I decided to try tuna steaks. The…
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2nd week blues
I am just finishing my second week and although tomorrow is my official WI day, I thought I'd do a sneaky jump on the scales to see how much I have lost this week.... BAD move! I have gained a lb back! I am hoping this is just water retention and I know that the second week is usually a little tricky. I thought I was doing…
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New to the forum, but not to dieting!
I thought I'd post a little note to say hi. As stated in the title, I'm not a newbie to dieting at all! I have tried WW (lost 25lbs), Slimming World (lost 9lbs), but sadly, gained all that back because they just weren't for me. A friend introduced me to the phone app for this site and after putting all my stats in and…
