-
Homemade hangover remedy?
Please don't say time. :sick:
-
Any guesses on calories for this sandwich?
We have a gourmet cafe in my building & they do not list nutritional info(I will not bore you with their extremely lengthy explanation as to why they do not post) All fresh made, farm to fork, organic kind of stuff; the sandwich was awesome! (sorry-no pics!) **Grilled Zucchini, Yellow Squash, Red Onions, Red Peppers, Feta…
-
Exercise mix-how to find in database
So I did a mix this morning as I could not gear myself up to just run: walking briskly, jogging (11 min pace) stairs x4 (BIG ones!) & sprints..I can't find any exercsie in the database that seems even a little close? Seems silly to do 4 separate entries but I may have to? (plus I don't really know how long I did each but…
-
Master Chef
So sad Josh got voted off tonight..I was really pulling for him! :frown:
-
Social life and healthy habits
Oh boy-out with a couple GFs last night, off to a Pigfest AND friend's cookout today, babseball game tomorrow...how do I manage healthy choices & still have fun? How do you gals handle it? I have done the fill up on water & veggies prior to parties thing yet continue to still eat the bad stuff AT the party! I need a rest…
-
Social life & healthy habits
Oh boy-out with a couple GFs last night, off to a Pigfest AND friend's cookout today, babseball game tomorrow...how do I manage healthy choices & still enjoy myself? How do you handle it? I have done the fill up on water & veggies prior to parties thing yet continue to still eat the bad stuff AT the party! I need a rest…
-
Food tracking..eye opening
On how crappy I eat!? Always thought I ate fairly well. I barely had 2 servings of fruit today & zero veggies..mind you was a very off day not being at work where I much more structured in my eating (home taking care of daughter who had 2 teeth extracted-ow!) And normally I crash on couch at day's end but amazingly got my…
