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Exercise mix-how to find in database

GoJo65
GoJo65 Posts: 52 Member
edited December 2024 in Fitness and Exercise
So I did a mix this morning as I could not gear myself up to just run: walking briskly, jogging (11 min pace) stairs x4 (BIG ones!) & sprints..I can't find any exercsie in the database that seems even a little close?

Seems silly to do 4 separate entries but I may have to? (plus I don't really know how long I did each but can guess; it was 50 minutes total)

Thanks!
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