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First day using myfitnesspal!
Hey y'all!! My info? 20 year old soon-to-be nursing student that works in a restaurant for a living. My goals? To lose 40 lbs in 8 months for a wedding that I will be a bridesmaid in. I literally just got a gym membership yesterday and went wild at the local grocery store getting all of the necessities for clean eating.…
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Question for ALL you runners out there
I have lung issues, but I want to be on a track/cross country team next year. PLEASE give me advice on how to increase stamina that isn't so...breathtaking? Please& thanks :)
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Support system pleeease!
I'm Brooke, nice to meetcha :D I'm 5'3 and used to weigh 165 but got down to 151 with Atkins. Now I just wanna be healthy instead of avoiding this and that. I'd loveee to get down to 135 but we'll see. I need friends on here! I update almost every day, just need support :(
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Need advice.. Between a rock and a hard place!
I need variety to stay motivated, and as far as exercise goes I have been doing Pilates and walking outside almost every day. That gets old though.. walking past the same houses everyday and doing the same routine. I need variety. BUT my problem is I have a problem with my lungs and can't exactly go for a jog or jump rope…
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Seriously don't know what to do!
I've lost 15 pounds since Valentine's day with the Atkins diet but now that I'm off of it and am trying to eat healthy and actually exercise regularly I just can't seem to lose weight.. can I lose more? Was it the diet? I just need advice and help and friends with support because I have 15 pounds left and it seems…
