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Need advice.. Between a rock and a hard place!
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broookiepoo
Posts: 16 Member
I need variety to stay motivated, and as far as exercise goes I have been doing Pilates and walking outside almost every day. That gets old though.. walking past the same houses everyday and doing the same routine. I need variety. BUT my problem is I have a problem with my lungs and can't exactly go for a jog or jump rope for a while.. Is there anything that I can do that is effective but doesn't knock the wind out of ya?
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Replies
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Could you go for a bike ride? Maybe go swimming?0
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There are about a billion different yoga, pilates and barre DVDs out that can change things up. Quite a few on Netflix and even free on Youtube. Also check out Les Mills Pump for strength training - you'll get your heartrate up but not out of breath.0
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Trying swimming, or even try an exercise bike! Its not breathe taking, but its an amazing workout! Try getting an inhaler or something to help you with your lungs too (:0
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