Need advice.. Between a rock and a hard place!
Options
![broookiepoo](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ad11/1007/2178/da4a/9be9/452e/11b6/7d96deb2409308277a05ec8d170892f97822.jpg)
broookiepoo
Posts: 16 Member
I need variety to stay motivated, and as far as exercise goes I have been doing Pilates and walking outside almost every day. That gets old though.. walking past the same houses everyday and doing the same routine. I need variety. BUT my problem is I have a problem with my lungs and can't exactly go for a jog or jump rope for a while.. Is there anything that I can do that is effective but doesn't knock the wind out of ya?
0
Replies
-
Could you go for a bike ride? Maybe go swimming?0
-
There are about a billion different yoga, pilates and barre DVDs out that can change things up. Quite a few on Netflix and even free on Youtube. Also check out Les Mills Pump for strength training - you'll get your heartrate up but not out of breath.0
-
Trying swimming, or even try an exercise bike! Its not breathe taking, but its an amazing workout! Try getting an inhaler or something to help you with your lungs too (:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions