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May: No Sweets/Snacks Challenge. Who Is In?
My 13-year-old son said I failed the 'April No Sweets' Challenge. Do you agree with him? Anyway, I’ve taken up the gauntlet to do it all over again from tomorrow, 1st May. If you missed the April challenge, here’s another opportunity. Duration: 56 seconds https://youtu.be/n3Th3enHzHc
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Friend Requests this morning - (glitch?)
I sent out a few friend requests this morning (mostly friend of friends). However, when I went back to check, it didn't say I'd already sent a request which means I may have sent a request twice or more to the same person. I hope they don't think I'm spamming them.
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I just threw up (sorry). Do my calories still count or do I need to eat again?
As subject says. I last ate an hour ago! Thank you.
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Don't Compare Yourself With Others. Go At Your Own Pace!!
This is my short motivational message Duration: 54 seconds https://youtu.be/jl6MN_dreEY
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Weight gain tablet side-effects. Have to start all over again.
I was put on steroid tablets by my doctor for chronic itching for eczema which has led to the side-effects of weight gain. Seems all my hard work has been undone though it alleviated the itching which was driving me mad.
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Fitbit and insomnia? Surely not
I got a Fitbit for Christmas and the only time I take it off is when I'm in the shower. I however noticed my sleep got worse. I'm an early riser anyway but I was finding it difficult to get to sleep and to stay asleep. Sometimes my Fitbit records I'd only slept for 3 hours and I go to work shattered. Anyway, last night I…
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MFP fitbit calorie adjustment way lower than recording on fitbit itself
Not sure what to make of this. The difference is vast.
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No Sweets/Chocolates/Candies challenge in February 2020.
I have a sweet tooth so need like-minded people for support. It's only for the month of February, starting tomorrow. No sweets/candies or chocolates. If there's anything else you'd like us to drop, feel free to add it (I don't drink alcohol).
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Fasting advice pls, thanks.
I was planning to fast during the day and eat all my calories in the evening after work but I started exercising today which means I have even more calories to eat. It seems it'll be difficult to eat all my calories in the evening but should be OK if I spread it out throughout the day. Do you think I should do this or does…
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I got a Fitbit for Christmas. Can it update to MFP directly?
Can my calories burnt be updated directly? I asked for it so I could get an accurate calorie burnt during my exercises. Thank you.
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I don't want to be a large YouTuber
Hello all (from London, UK) I was on myfitness many years ago and calorie counting, writing every bite down, worked for me. I've put weight back on due to stopping exercise and eating junk. I've been seeing myself getting larger and larger on my YouTube channel so I've decided to rejoin this community. My aim is to log…
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What denomination are you all?
I'm pentecostal i.e. gospel (happy-clappy church) :laugh:
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20 DUMBEST muscle mistakes
The 20 DUMBEST Things Ever Said By "Bodybuilders" By IFBB Pro Ben Pakulski of Hypertrophy MAX 1) If you want to get ripped, it's chicken, egg whites, rice, and rice cakes ONLY. PLEASE DO NOT do this! Your body needs micro nutrients and vitamins. I know of so many aspiring bodybuilders and people that just want to better…
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Top 20 Food Rules You NEED to Know
http://www.truthaboutabs.com/food-facts.html Food Rule #1. Carbohydrates don't need to be eliminated Food Rule #2. Focus on quality protein sources Food Rule #3. Most people need to be more aware of the omega-6 to omega-3 fatty acid ratio of the food they eat. Food Rule #4. avoid corn, soy, and wheat, and their derivatives…
