Goal is to lose 90#
I've been on MFP before and did well. I got down to 185 and then thought I was fine not logging and being as careful with my diet and exercise. Now I'm back up to 240 and starting again. I've been logging for 10 days now and staying under my calorie goal. Now to add in some exercise. I'm more of a walker, bike rider, in…
I rejoined MFP 3 days ago. I'm a mother of 5, I work full time and 4 of my kids are in baseball right now so it's been busy crazy and fun all at the same time. At my heaviest I was 300# and 2 years ago I got down to 188#, but then life happened and I stopped caring about myself. Now I'm starting again at 240# and ready to…
30 Day Shred
I just finished day 1 of 30 Day shred. Anyone else doing these workouts? Would love to join a group or add ppl for support, tips, and motivation!
Beginner weight training
Anyone a personal trainer that could give some advice on starting a weight training program for a beginner? I have a weight machine at home, a golds gym model i believe. What exercises, reps?
MFP+Fitbit+Thrive is my journey! What's yours?
I am married to my best friend, a mother to 7 amazing kids, and I work full time. I've started my journey with the goal to get healthy not just lose weight or get skinny! My journey started on Feb 24th, 2016. I had ordered Thrive from a friend to give it a try. I also got a Fitbit Charge HR and started logging into MFP…
Pregnant and overweight
I am 14 weeks pregnant and roughly 80 pounds overweight. So far I haven't gained any weight, which my doctor is fine with! I have already talked to her about how much weight I should gain or if I can lose weight. I was told for ME that no weight gain would be ok and losing up to 30 pounds would be ok. My stats-30 years old…
Anyone else pregnant using MFP?
I started using MFP before getting pregnant and was doing well. After I found out I was pregnant I stopped because there don't seem to be any settings to account for pregnancy. I am currently 31weeks and was just diagnosed with Gestational Diabetes, so I am back on MFP to keep track of what I eat and the carbs, calories,…