-
Cheers for Us!!!
thought we could use a thread where we can post or NSV and weight loss victories and cheer for each other. I will start. Cheer for me...... I had the biggest weekly weight loss of my journey at 2.5 pounds this week! and I got my hubby to start working out with me. Today is day 4! (plus last night he used the gym at work…
-
Wii fit vs Xbox
We are looking into get some kind of game system. I was wondering if anyone has a preference between the Wii or the Xbox (or any other system). I know there are exercise programs to go on these systems but I have never used them. Please let me know what you like, dislike, and anything else I should know about them before…
-
the right fitting bra makes a difference
Hello Ladies! If you have a larger bust size (like me)--whenever you go down and inch or two in bust size, you wanna know how to calculate your new bra size, but! Company's like Victoria's Secret and others try to put you in HUGE band sizes with small cups...GRRR...you get spill over and saggy boobs, sport's bras that make…
-
30 day shred results
Just finished the 30 Day Shred. During those 30 days I had 2 weddings, we traveled across the country, and were robbed. I think with all that going on I did fairly well. I still have a long way to go but am encouraged with my progress! height: 5'2" start weight: 178lb chest: 42" waist: 36" hips: 46" biceps: 13 3/4" thighs:…
-
I deserve ICE CREAM!!!!!!!
We are traveling back home from a wedding and we got robbed. Stopped at the St. Louis Arch and someone broke into our van and stole luggage with my kids clothes in them, our laptop bag with both our family computer, all of the kids backpacks, and my purse. I guess there really is a reason Missouri is also known as…
-
seeing results
between 200-210 175 I still have a ways to go but I am encouraged by my progress thus far.
-
logging breastfeeding and getting enough calories
I feel fine on the amount of calories I am eating but it is way lower than MFP says I should have. BUT I was anorexic for a long time and how I feel may not mean a lot. I am short (5'2") so I think I can get away with not eating as many calories as some people. Take today as an example... If you don't count my…
-
protein bars
I tried a Med-RX bar today and it seemed very chalky. I was told to try the Adkins Chocolate chip and the Atkins Chocolate Hazelnut . I was told NOT to try the Power Bar Caramel Peanut Fusion. Tell me what protein bars you prefer please.
-
sore muscles
if you have sore muscles from a workout should you do the same workout (at a lesser level maybe) again the next day or a different workout to work different muscles?
-
exercised til I puked!
is that an accomplishment? Towards the end of my 60 minute cardio I lost it...but I finished the workout! Thought I was going to collapse in the shower too my legs were shaking so badly. Man, I'm beat!!!
-
Bob Harper's Skinny Rules
I just got this from the library. Anyone else read this and have any thoughts on it? It seems like a lot of his ideas are consistant with the 17 day diet rules (although I think there are more fruits allowed by Bob).
-
The Skinny Rules by Bob Harper
I just got this from the library. Anyone else read this and have any thoughts on it? It seems like a lot of his ideas are consistant with the 17 day diet rules (although I think there are more fruits allowed by Bob).
-
poor sleeping
I have a really hard time sleeping. I was hoping that with eating a healthier diet and exercising more that I would sleep better. Does anyone have any tips on getting a good nights sleep?
-
you know you live on a farm when.....
you know you live on a fam when you goggle things like this http://caloriecount.about.com/calories-burned-butchering-animals-a71 you have to add your own exercise for mucking stalls and stacking hay have fresh eggs and milk as daily food entries add your own.......
-
Monday Aug 20 - Sunday Aug 26
I am slowing down in my weight loss. I'm on cycle 3 right now. I plan to redo cycle 1 as soon as cycle 3 is done. I feel I need to reset again. I got a bit off. I had a friend die, school start, finacial issues....lots of stress. I will keep plugging along for this cycle though.
-
motivate me please!!!
I just found out that my friend lost her battle with cancer. She has a 11 month old baby that will never get to know what a great mom she had. I'm sad. I just finished eating my kids leftovers which I never do. I need to stop mindless eating. I need to go work out and burn out some of these sad feelings. Help
-
motivate me please!!!
I just found out that my friend lost her battle with cancer. She has a 11 month old baby that will never get to know what a great mom she had. I'm sad. I just finished eating my kids leftovers which I never do. I need to stop mindless eating. I need to go work out and burn out some of these sad feelings. Help
-
Monday Aug 6 - Sunday Aug 12
another week down...another cycle complete. Today is day 2 of cycle 3 for me....and I celebrated by eating pizza! UGH! Not the best way to start!! Tomorrow is another day a new beginning!
-
Monday July 30 -Sunday Aug 5
Today is day 12 of Cycle 2 for me. I am not doing as well with cycle 2. I had a lot of stuff going on last week that through me off but I am still losing...just not as fast as I'd like. Should I start over with cycle 1 or can I prolong cycle 2 by a week? any ideas?
-
babyfit
anyone else use babyfit.com? I have been on there for several years now. You can track your pre/post preggo weight, find meal plans, and join groups that may be of interest to you. If you go over there I'm TanyaSteve.
-
best tips for menu planning for the whole family
I have a large family (8 kids plus us old people). We vary in age from 40 (Hubby will be in a few months) to 10 months old. Any thoughts/tips on how to best plan my meals for all of us? I would like to not have to make seperate meals as much as possible. Luckily, my kids are mostly willing to eat just about anything. We…
-
interesting
Originally posted by HelloitsDan. (the topic was locked and I want to read this later when I have more time) Back in March I posted the original IPOARM to help new dieters understand that dieting may not be easy, but it can be simple. Since then i've had 100s of PMs and zounds of tweets and Facebook MSGs asking for a…
-
Cycle 2 details and questions
I saw a cycle 1 topic thread and thought we need a cycle 2 thread. Would love to hear from people who have done this before and get tips for this cycle. What have you found the most beneficial and what trials have you faced on cycle 2?
-
difference between circuit training and aerobics??
anyone know the difference between circuit training and aerobics? I'm not sure what I am doing or how to chart it.
-
first time hiking this trail in 3 years
-
Wildgame recipes
ok, so I went back more than 20 pages and found one wild game recipe. Anyone have some good game meat recipes (we generally hunt deer, elk, and antelope but please feel free to post whatever recipe you like for whatever game you have). here is a link to a bison chili recipe that sounds yummy!…
-
someone tell me to get off y butt!
The kids are all occupied with chores and the baby is playing quietly with the 4 year old. I could be working out right now. Some one get me off my butt!!!!
-
Someone get me off my butt!!!!
The kids are all occupied with chores and the baby is playing quietly with the 4 year old. I could be working out right now. Some one get me off my butt!!!!
-
8 kids later...oh, yes, I need this team!!!!
My youngest is 9 months old but I feel like I have been pregnant my entire adult life...oh, right, I HAVE!!!!! LOL. I am just learning this site (this is my first post). I am hoping to get motivated and get moving. I was really small in high school because I was anorexic. I struggled with that even with my pregnancies. I…
