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Why do some individuals wait for 1 minuted in between sets at the gym? It makes more sense to me to keep going fast to keep your heart rate up. Whats the logic in it?
I found this at the grocery store. Grilling cheese. It is a pretty good snack but kind of salty. I think it would be better in a salad. http://vegetarian.about.com/od/glossary/qt/What-is-Halloumi-Chee…
I have had some success on MFP but I am not losing the expected 1-1/2-2lbs per week. I wonder if it is my Thyroid? I have recently been put on Synthroid...it has only been a couple of weeks. I feel li…
I have lost 27lbs before starting exercising. I just joined the gym I have read that after a work out if your muscles are sore that you are probably retaining water. And of course I am sore...and gain…
Flattened boneless skinless chicken breasts, marinated in Roasted Tomatillo Salsa and Lime. BBQ.. on the last turn at a spoon full of Salsa and a 1/2 a slice of Havarti cheese. Yummy!
I found this interesting. I thought you subtracted the fill value of the Sugar Alcohol. I wish they Nutrial informion on mnyfitnesspal included sugar alcohol. http://dtc.ucsf.edu/living-with-diabetes/…
