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Any bariatric patients on here?
I'm sure there is. Lol I need some bari friends on my list for support. Please, feel free to add me.
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Vsg 2018
Anyone want to be buddies that has had VSG or Bypass? I need more friends that are bariatric patients. Please, feel free to add me.
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Vsg 2018
Anyone want to be buddies that has had VSG or Bypass? I need more friends that are bariatric patients. Please, feel free to add me.
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Weight loss surgery
Anyone need a buddy in their weight loss journey? I'm a year out from VSG surgery and losing focus. I'd love to have someone to chat with and hold me accountable.
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Polar flow app Friends needed
Anyone use a polar device with the polar flow app and want to be friends on there and keep each other motivated? I get mine tomorrow! So excited!!!
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Pregnancy buddy
I need a plus size and pregnant buddy! I have so many questions. Add me if you're in the same boat!
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On the Border Taco Salad
Anyone know how many calories the grande taco salad would be with no shell, no beans, and no sour cream. It was lettuce, taco meat, cheese, and guacamole? I used salsa as the dressing. All I can find online is the full version of 1,450 calories and when I try to compare it to other taco salads they range from 200-700…
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Anyone used Qsymia?
I'm really against taking pills, but my doctor wanted me to take Qsymia, because I'm starting to have high blood pressure problems, and I need to get some weight off quickly. Today is day 5 on it and I've lost 5 lbs. I think it's water weight. I do feel I have more self control. My question is has anyone else used Qsymia,…
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Vitamins
I know I need Iron and b12 because im anemic. Does anyone recommend any other vitamins. One's that really work and not just cause me to have expensive urine?
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Pity Party
I lost 31lbs over the summer now im gaining it back. My motivation is totally gone. I don't exercise or eat right. I sleep as much as I can. I can see the weight gaining up on me and I can't stop myself from going to get fast food. I always tell myself this is the last time, but it never is. I kick myself in the *kitten*…
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Fitbit for a dummy
Ok, I just got my fitbit, and I am all signed up with the site, but the thing didn't come with any instructions. In the exercise tab there is a thing called fitbit adjustment. Well when I worked out with my HRM I put the info into that. Should I have NOT done that and just logged it the other way? I notice that everytime I…
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New fitbit ZIP
I just ordered it. Does anyone else have this I've never heard of it. It sounds the same as the regular fitbit, but it doesn't track sleep.People with the fitbit do you wear it all day or just when working out?
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What to do at the gym.
I Have over 100lbs to lose, and im worried about sagging skin since im just doing cardio and watching my diet. What would you recommend for a newbie to do to still lose weight but battle sagging skin?
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Best investment ever! HRM
People looking for a HRM. The polar FT4 is amazing. I first bought the MIO Classic because it was less expensive, but it was too complicated, and when I wanted to check my heart rate I had to press down two buttons, and that's hard to do if I on an exercise machine where you need to hold on with both hands. The FT4 is so…
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fitbit Vs HRM
What would you pick and why? I'm torn I just want the most accurate way of knowing how many calories I burned. If the Fitbit doesn't know your HR then how accurate can it be?
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How do I know how many calories I burned?
If I know my heart rate during a work out how do I translate that to calories burned to log into myfitnesspal? For example I rode my bike for 20 minutes and my heart rate was at 184 average. Thanks
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How do I find a 5k race?
I've never done a 5k before, and would like to set one as a goal to reach. How do I go about finding one in my area?
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Politics
It's 2:30am and I'm wide awake trying to solve the problems of the world.
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What should I buy
I've been doing research on Heart rate monitors, accelerometers,and multiple sensor monitors. What is the most cost effective, and which one is more beneficial. I was thinking the fitbit, but it doesn't have a heart rate monitor. Then I saw there was a yearly fee of $50.(Not really that big of a deal). If anyone knows…
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Burpee/Squat thrusts
What is close to a burpee/squat thrust in myfitnesspal so I can log it?
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How to track 30ds?
How do I track the 30 day shred in the exercise section on here?
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Another 30 day shred post
I know there are tons of posts on this, but I can't find them. Anyway, I'm thinking about doing the 30 day shred. Who has done it? and what where your thoughts on it? Is there also a special diet to follow, or just a work out?
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People with over 100lbs to lose
Hi all i'm looking for friends who have over 100lbs to lose. Feel free to add me as a friend. I'm really into supporting people and being a cheerleader
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Night is always the hardest
I've been doing well all day, I even went to the mall and walked around, but now my husband is home, laundry is going, dishes are done, and I get the urge to eat. I still have 820 calories to eat, but there is no healthy food in the house, and nothing that will fill me up, and being 10pm I shouldn't be eating this late…
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Work out buddy
Hi ya'll im a 26 year old female from Bedford Texas. I'm looking for friends on here for support. It would also be nice if there were people in my area where we could play tennis, and be work out buddies!
