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Auto Tech Teacher Trying to get in shape before Jamaica
Hello all, My name is Adam I am an 11yr veteran of teaching Automotive Tech at the high school level. I am trying to lose at least 50lbs that I gained back of the 120 that i had lost through diet and exercise about 2 years ago. Reasons for gain were mainly due to a broken foot last summer that I did not go get looked at…
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Stuck and frustrated
I at one time had lost 120lbs with diet and exercise alone. Last summer I broke my foot and my wife became pregnant with our 4th child a beautiful little girl. I gained 60lbs back due to not being able to exercise and sympathy weight for my pregnant wife. I have been working my tail off since may and have not lost 1 lb on…
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Hello all
Hi I am a 34 y/o father of 4 Happily married for almost 10 yrs. Kids are 7,6,3, and 3 mos. 3 boys and baby girl. I began a lifestyle change 3 yrs ago and successfully lost 120 lbs and kept it off for 2 yrs through diet and exercise and all was good til I had a bicycle wreck and broke some ribs and hurt my shoulder. soon…
