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w00t! chip free!
This is weekend #2 [possibly even 3, I wasn't really keeping track] that I have not gone and bought a bag of chips to binge on during the weekend.!!!! w00t. Saying i LOVE chips would be an understatement lol. I have still been having tortilla chips and salsa once in a while - portioned... but it was def a habit for me to…
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P90x pros :)
Hi I have searched a few threads about P90x but didn't see anything on this topic can someone tell me if you need alot of equipment for this?? i dont want to look into it if i need a bunch of stuff on top of the program... i have weights, resistance bands, a mat, and also i live on the 3rd floor of an apartment so i can't…
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soy crumbles...
Hello :smile: quick question for you soy/tofu eating peoples out there :happy: I just had a delish homemade taco salad loads of veggies, measured cheese and beef, and salsa no dressing... i used lean ground beef and even rinsed it after cooking but 3 oz of lean beef is still pretty high in cals when all i wanted was a big…
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Question for those who...
have had 40 + pounds to lose or already lost and have been successful by using mfp... did you have your success by putting your settings to 1, 1 1/2 or 2 pound loss [ 2 pounds obviously being at the lowest cal setting] the reason I ask is that to be healthy, and not too greedy :laugh: I set my self to 1 1/2 lb loss per…
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Zumba! I made it!
So I finally made it to zumba tonight, I wasn't as pumped to go as I was Tuesday, and had no buddy coming with me....but I went! I figured I owed it to myself, and then I wouldn't have to feel bad about lunch out with my co-workers, even tho I made good choices it was still a lil higher in cals then I would normally go for…
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Tasha's Homemade Pasta E Fagioli Soup
Here's a recipe I made alot when I was on WW cuz it was only a point a Cup and super yummy! every one always asks me to make it! veggies are really whatever you like I like to bulk it up with lots of veg. i would have used Whole wheat pasta but i didn't this time depending on how noodly you like it do 1/2 to 1 C :smile: I…
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Excercise Diary Q Re Zumba
Hello everyone :happy: I am fairly new around here and keeping pretty quiet til I get to know the place, but now I have a question so I come to all you wonderful people for your idea on the answer :) Tonight I am going to my first Zumba class!! I am so excited, i was taking hip hop classes just for fun but they are done…
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nEwBiE XD
Hi Everyone, this isn't the first site of this kind that I've joined, but so far really liking the ease and layout of this one and really hoping it helps make my journey easier... I always start off really great documenting what I eat but then I get tired of it. Hoping to meet some great new supportive people along the way…