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Orange Theory Fitness accuracy
So i've been doing Orange Fitness classes for a few months now, and my calorie burns according range from 1100 to 1400 according to the HRM and program they use. Any other people do this, and do you feel like those numbers could be legit. I am 6'3" and 300 lbs so I know my burn will be good....but that good?
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Do you ever think it's a bit pathetic....
That 95% of these forum posts make this site into a meat market? Is the person above sexy....part 97? Marry or kiss or punch or whatever...part 54? Really, people? That's the best we can do? I'm sure lots of people with self esteem issues already due to weight just love it to see the world and its unrealistic views on body…
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Need some advice
Hi, I used to be about 360 lbs, and I worked all the way down to 295 lbs. For me, that's relatively light, as I'm 6'3" and a former college lineman. I wanted to get down to around 270 lbs. I plateaued, so I joined OrangeTheory Fitness (sorta like crossfit), and in about 3 months, I'm up to 310 lbs! Now, the weird thing is…
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Stuck at 300 lbs.
So I've managed to lose around 65 lbs. since around May of 2009, and I'm pretty happy with myself. I've been stuck at around 300 lbs. for about a month now. Can your body get used to certain foods? I eat the same kind of stuff for lunch and breakfast maybe 90% of the time. Can switching to other (still healthy) foods kick…
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Hi, new guy here
I'm 28 years old, and I need to get down to about 275 lbs. I started last year after my wedding at 365 lbs., and I've made it down to 330 lbs. I run in the mornings, and play in two football leagues, but I just have been eyeballing the calories and not really keeping track. So I'm going to keep track, and see if I can drop…
