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Short girls friend request
im 5'0...178 pounds my goal is 115... Add me I need friends I can relate to :# thx
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Low carb diet
Has any one here done a low carb diet.And has worked for losing weight ?
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P90x3 losing weight very slow
Has anyone lost any weight doing p90x3 ? I've just finished the first month of classic p90x3 and only lost 4 pounds.i even cleaned up my diet ( lots of fruits and veggies) and I eat 1290 cals a day. It sucks because my husband lost 14 pounds the first month and I only lost 4 . I just wanted to know if women had any success…
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Diet pills
is anyone on her using diet pills to help lose weight. If so what kind?
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Headaches
i'm sticking to my 1200 calories a day..but by the afternoon I get a killer headache..is anyone else going through this and if so what should I do about it?
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Back at it again
I gained 40 pounds in less than a year,only soon after losing 45 in one year.i lost motivation and stopped caring about or watching what I was eating.Im disappointed in myself.i plan to lose the weight this time and keep it off .. I hate feeling so insecure because of gaining all the weight back..I just want my confidence…
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Add me ... New to p90x :)
Hi :)
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Confused about NET cals
If my net calories are higher than my exercise calories is that bad ? Should my net cals be lower than my exercise cals??? To lose weight
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Confused about NET calories
If my net calories are higher than my exercise calories is that bad ? Should my net cals be lower than my exercise cals??? To lose weight
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Confused about NET cals
If my net calories are higher than my exercise calories is that bad ? Should my net cals be lower than my exercise cals??? To lose weight
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Net calories and exercise question
levie27 If my net calories are higher then my exercise calories is that bad ? Should my net cals be lower than my exercise cals??? To lose weight
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P90x friends
I been doing p90x for 3 weeks now ... I love it ... I would love some p90x friends :)
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P90x and weight gain
I started p90x 5 days ago and i'v gained 3 pounds...is this normal ? I did up my calories about 100 more..should i go back down to 1300 cals while doing such a hard work out ???
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Need friends
Need friends :)
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Does anyone weigh more the morning after a work out
For some reason after a work out the next morning I weigh more... Could that be because I ate some of my exercise calories back ????
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Need friends :) thx
:) add me
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Need friends ....
I need friends ..add me :)
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Trying to get back on track .. Need friends
Need friends :)
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Need friends
:) thx
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Need friends :)
Add me if u will never stop tryin till your goal is reached :) thx
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Burn 500 to a 1000 cals 5 days a week do i eat them back
An if i dont eat those burned calories back what will happen ?
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Active users add me :)
Need more friends :) thx
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Been here bout 2 weeks .... need friends
:) add me
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new member lost 3 pounds so far :)
i need friends if you need friends :smile: i love this website its helped out alot so far..i want friends who are active on mfp thx :)
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does anyone on here take diet pills
Does anyone on here take GREEN TEA dietary pills to help lose weight ???? If so is it working for you????
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New Member..Add Me PLZ :)
Im looking for some friends...im new and loseing weight alone sucks..And i need ideas on what types of food to eat and if i had friends i could look at what everyone else is eating and get ideas from that..:smile: :smile: :smile:
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New Member..Add Me PLZ :)
Im looking for some friends...im new and loseing weight alone sucks..And i need ideas on what types of food to eat and if i had friends i could look at what everyone else is eating and get ideas from that.. :smile: :smile: :smile:
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New member..add me plz :)
Im looking for some friends...im new and loseing weight alone sucks..And i need ideas on what types of food to eat and if i had friends i could look at what everyone else is eating and get ideas from that..
