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Is there a "The End of Diabetes" group here on MFP?
I'm searching for a group for Dr. Fuhrman's book "The End of Diabetes" but there doesn't seem to be a way to search for groups, just discussions. Can anyone help?
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How to eat just one cookie
Here's the link: http://greatist.com/connect/how-eat-just-one-cookie I read the article. I disagree, however, that this one-cookie approach has nothing to do with discipline. "Delayed gratification" has EVERYTHING to do with discipline. Self-discipline, the toughest kind of discipline. It is, however, LEARNED not innate;…
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Is there a "The End of Diabetes" group here on MFP?
I'm searching for a group for Dr. Fuhrman's book "The End of Diabetes" but there doesn't seem to be a way to search for groups, just discussions. Can anyone help?
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Is there a "The End of Diabetes" group here on MFP?
I'm searching for a group for Dr. Fuhrman's book "The End of Diabetes" but there doesn't seem to be a way to search for groups, just discussions. Can anyone help?
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Nutritarian November
Well, I think this is the way to start a new thread. So sorry about the dog’s bad experience. Poor baby. Didn’t know the whopping calories in a Cinnabon — yowza! I haven’t had one of those in at least 8 years. I just smell them in the mall now and then. I’m afraid one would put me in a sugar tailspin so best if I not have…
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How diet gurus hook us with religion veiled in science
Food as religion? Read the article, please, before commenting. http://www.npr.org/sections/thesalt/2015/06/11/412973926/how-diet-gurus-hook-us-with-religion-veiled-in-science
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Precursor to Dr Fuhrman: Joseph Salomonson, uber-vegan
Interesting article on an uber-vegan who espoused similar views to Dr. Fuhrman... 60+ years before Eat To Live. Enjoy! http://www.happycow.net/blog/vegan-uber-hippy-60-years-pre-woodstock/
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Fast-5 Lifestyle [not the Fast 5:2 diet]
An interesting (and I think motivational) TED talk on the Fast-5 lifestyle -- not to be confused with the Fast 5:2 diet-- at this link: http://didienrichtoday.com/2013/11/06/fast-5-non-scale-victories-did-i-enrich-today/ More on Fast-5 here: http://didienrichtoday.com/fast-5-diet-and-lifestyle/ I personally have not tried…
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Rise of a plant-based diet predicted by Nobel Prize winner
Found this on a different public MFP thread, an interesting article on the possible rise of a plant-based diet... At least on this thread, I assume we can have an intelligent conversation about the article without meat-eater neuroses. http://www.animalequality.net/news/603/nobel-prize-winner-predicts-rise-veganism-2014
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Is it "fun" or is it "exercise" -- our perception matters
Interesting study on exercise versus "fun" -- Is it fun or exercise? The framing of physical activity biases subsequent snacking -- The findings showed that when physical activity was perceived as fun (e.g., when it is labeled as a scenic walk rather than an exercise walk), people subsequently consume less dessert at…
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Fat, Fifty(ish) and Female
I just recently heard the term "3F" which is apparently used by the medical establishment to describe a fat woman in her fifties. It's that common nowadays that we've been reduced to an acronym. I'd never heard it before, even though I was all three of those for several years. (I am still female and in my fifties…
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Burning Calories with Housework
For those of us who have to do housework and yardwork, here are some great sites that list the calorie burning you can achieve. We have to do it anyway, so why not consider that exercise, too? http://www.fitday.com/fitness-articles/fitness/weight-loss/calories-burned-doing-household-chores.html…
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What app is your favorite and why?
So many apps out there and so little time. So those of you with a smart phone: what fitness-related app is your favorite? And why?
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It's "my time" now
Is it "time for you" yet? I was just reading a post about a stay-at-home mom who has decided it is now her time to take care of herself. Well, I was never a SAHM ever, had to be the breadwinner most of my adult life, taking care of everyone else; I am blessed to be able to retire (almost two years now) and early last year…
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Favorite Web Sites for GF Vegetarian Recipes
What's your favorite web site for finding gluten-free vegetarian/vegan recipes? I've been a subscriber to Vegetarian Times for a long time so that is my go-to site for most of my recipes. http://www.vegetariantimes.com/
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Priorities -- Balance Work with Health
When I was working (now retired), I routinely let work get in the way of my health. I was too busy to stop long enough to get to the gym, too tired after work to go to the gym, too busy to eat properly, too tired to cook healthy meals, and on and on. It was a stressful job with lots of fires to put out, and for many years…
