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WEIGHT GAIN AND GUTTED TRIED REALLY HARD TO LOOSE
Hi can someone shed some light on why I have put weight on ?? I am so gutted and disheartened right now. I was eating less than 600 calories a day for at least a week. then was advised it was not enough, so went to 1200, sometimes eating a little less and on one occasion went over by around 49 calories. but only went over…
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No Exercise and weght loss
I am doing no exercise per say other than normal every day tasks. I have health issues that limit me and the calories I have been told to consume are 1200 which I think is far to high to loose weight by so I have dropped them to between 600 and a 100,000 I haven't,gone over for what I am aware, but I don't feel like I am…
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Food scare
The recent revelations in the U.K regarding horse meat, as now taken yet another food source, from my already limited diet. although I was never a big red meat eater, I did eat some. I now find I am questioning all foods. recently I have started eating a diet of pulses, oats, and raw veg with fresh cooked chicken, line…
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newbie and determined
Hi all totally new to this, although I did join sometime last year, I decided not to use the site and go it alone. That didn't work and I put weight on. so here I am again, but this time really intend sticking to a diet, and using this site. I have loads to loose so lets see what happens. Already been following a plan for…
