-
Oatmeal Cottage Cheese Pancakes
Total Time: 15min Prep Time:5min Cook Time:10min Eggs - White only, raw, 4 large Baking Powder, 0.5 tsp (0.6g) Pure Vanilla Extract, 0.5 tsp 100% Whole Grain Old Fashioned Oatmeal, 1 cup dry Low Fat Cottage Cheese 2% , 1 cup Truvia - Sugar Substitute, 3 packet Directions: 1 Blend all ingredients in blender. 2 Spray skillet…
-
Having goals in our life!
Having goals in my life is what makes the world go around. Everyone, yes everyone, has at least one goal. Goals are things I need but yet often have a hard time sticking to them. If I mess up on my way to achieve a goal, I stop altogether or decide to start all over again. I can also be obsessed with my goals to the point…
-
frustrated... different people telling me differently
About 3 weeks ago now I signed up for weight loss challenge with the hubby. In the beginning I did it more to support him, but now I really want to win. There is a cash prize after all. anyway I'm just a little frustrated at the moment. See here's the problem, I was told by the girl running the weight loss challenge that I…
-
favorite book or author
I Love to Read and Am Always Looking for Recommendations.
-
Active friends needed...
Hi, I'm Alicia A.K.A. Leesh! I'm not really new to MFP, I'm just really starting to use it. I'm looking for active, supportive, and encouraging friends! If that's you, let's do this together! :flowerforyou: Have a good day. :happy:
-
Not really new but....
Hi, I'm Alicia A.K.A. Leesh! I'm not really new to MFP, I'm just really starting to us it. I'm looking for active, supportive, and encouraging friends! If that's you, let's do this together! Have a good day!:happy:
-
It's a new day!
I’m going back to basics, starting over again! While this hasn’t been a perfect week, I’ve done much better at planning and logging my food, managing portion sizes, and even trying to get in my healthy food groups. I’ve been coasting along at this for a while now, having lost track of why I wanted to lose the weight in the…
-
Fighting the craving!!
Tonight for some reason I’m having BAD craving… I did so good today that I don’t want to kill it all by stuffing my face with cookie, chips, candy etc… It just seems to be all I can think about & I know I’m not even hungry… Do you every have days like that? What so you do??? I so want to give in... Grrrrrrrr
-
All-You-Can-Eat Nutrition Research
Palo Alto, CA -- Chemical Engineers at the world famous All-You-Can-Eat Nutrition Research Laboratory 24/7 Drive-Through have perfected a procedure that will turn the diet and nutrition world upside-down: they've found a way to separate the foods we love from the calories that make us fat! Overweight folks hungering for a…
-
The M&M's Diet
Nutrition experts at candy company M&M Mars have released the newest weight lost method to hit the market: the M&M's diet. Selections from an interview with company spokesman, Skip Wiffleball, are listed below: Reporter: "Thank you for meeting with us tonight. So, tell us, exactly, what is the M&M's diet?" Wiffleball: "It…
-
Funny store
Keep in mind I did not Wright this, but it made me laugh so I wanted to share. Hope it puts a smile on your face too! :laugh: A man calls a company and orders their 5-day, 10 lb. weight loss program. The next day, there's a knock on the door and there stands before him a voluptuous, athletic, 19 year old babe dressed in…
