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Finished W3 Started W4 - 59.9KG ->57.1KG
I started W4 this morning. My results so far: Start: Jan 2 2014 - 59.9 End of Week2 : 58.5 End of Week3 : 57.1 Total Loss So far: 2.8KG I've finally gone below my pre Christmas weight. Parts of my abs are starting to show and my arms are starting to look somewhat toned. I'm starting to get definition in my legs. Not bad…
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Finished W2 Started W3
Ok~ So as of yesterday, I have finished W2 and today started W3. Weeks 1-2 were pretty easy and I got bored of the Cardio so mixed in with a few others. It's short and quick but still got a bit repetitive. To be honest, cardio workouts in general are not my favourites. Week 1, I did with light weights, and week 2, I did…
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Finished W1
I posted on the BR general board and realised there's a group for Jan start so reposting here~ Ok~ I finished JM 30DS and RI30 during October-December and had started on 6W6P and got to week4 before I hit Christmas. I thought of finishing 6W6P but I got bored of the exact same routine (though I LOVE 6W6P) so I thought I…
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Finished Phase 1 W1 - Kickstart
Ok~ I finished JM 30DS and RI30 during October-December and had started on 6W6P and got to week4 before I hit Christmas. I thought of finishing 6W6P but I got bored of the exact same routine (though I LOVE 6W6P) so I thought I would give myself a break and start Body Revolution starting Jan 2nd. I just completed my W1 and…
