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Getting back on track?
Any tips for getting back on track after a bad week? I feel so defeated and gross.
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Question for all of the success stories out there...
What is THE most important thing that you've done to help you get the weight off and keep it off? If you could only choose one thing, what would it be?
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Sad and Disappointed
I'm so frustrated with myself. I consider myself to be a pretty capable woman in general- I can handle a husband, four children, being in school full time...none of that is a problem! Heck, I even trained for and ran a half marathon, with several more races coming up. I can do it! Food is my problem. I just yo yo and yo…
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I got a little too cocky...
So these past few weeks of using MFP have been almost too easy. I've earned my exercise calories and have had no trouble staying under my calorie limit (very rarely even using my exercise calories), and have not felt deprived at all. To top things off, I am FINALLY losing weight after months of trying. MFP is really…
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Hi Everyone
Hi guys! I've been on MFP for a few weeks now, but I'm new to the whole community aspect of it. It took me a long time to finally start losing weight (even after months of exercising), but I'm finally on my way!! I guess you really have to count calories. Huh, who would've guessed it? Anyway, I just wanted to say hello and…
