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well i did it. 75 pounds
I saw a success story when I first started on MFP and I promised myself when I got to my goal weight, I would post. So here it is. Rewind to the end of May 2012. I weighed between 224 lbs to 234 lbs. I probably consumed between 3500-5000 calories per day. I did not exercise and I smoked about a pack of cigarettes a day. I…
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COLLEGE FOOTBALL STARTS TONIGHT!!!
COLLEGE FOOTBALL STARTS TONIGHT AND THIS SATURDAY! GO BLUE! GO MICHIGAN!
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Almost a YEAR
Aug. 30 will mark ONE YEAR of none smoking! As of today, August 14, 2013 I have NOT smoked 4,186 cigarettes and I saved $1,203.74!
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I need more MFP running friends!
Please feel free to add me! Thanks!
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SMOKE FREE FOR 231 DAYS
I have been craving for a cigarette for the past week despite not smoking for 231 days. It has been driving me crazy!
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Injured
So I was really bummed not being able to run my race yesterday due to a foot injury (metatarsalgia) or ball of foot pain. I haven't been able to run since the last week of January. This is the longest I have been injured for. I have an appointment to see my podiatrist on March 4. Has anyone dealt with this type of injury?…
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Injuries
Dear Back Pain, I hate you, you little *kitten*. The end.
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Would you pay for MFP?
Would you pay for MFP if the app was no longer free? How much would you pay monthly?
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RUNNERS ALL RUNNERS
Please feel free to add me!
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Fellow Runners and MFP'ers
Please feel free to add me! I expect support and you will get it in return. Enjoy your day!
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5000m and 10000m Race Olympics
GO KENYA!
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Question for MFP Runners
Does anyone do two-a-days? I am considering doing it today and would like feedback (pros and cons). Thanks!
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Good Carbs
What would you consider good carbs? Just would like to know what others are putting in their body. Any insight would be helpful!
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5 lbs in 4 days
Question: I lost four pounds in five days. How healthy is that? I have been limiting my caloric intake to a minimum and I run about four miles per day. I also take in about eight cups of water per day as well. Any insight would be helpful. You guys are the best.
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Want Motivation and Support
Then add me and add friends. Why? Because I have tried MFP without friends and I FAILED each and every time. Trust me on this one. #YouAreNotAlone
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All Runners Please Add Me
Please!
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Seeking people who are motivated to add me!
If you want to be motivated and would like some motivation add me! -J
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Running Miles Per Week
I recently read that researchers found that running at least 28 miles per week will result in weight loss? Any thoughts or opinions regarding this? Anyone want to share their running regimen with us and their successes?
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Anyone a Runner?
Looking for member who run long distances as a form of exercise. I am logging up to 20-30 miles per week. Please add me!
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Please add me!
Need Support by connecting with you guys/gals. Thanks! J
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Need Friends
Hey guys, please add me. I need inspiration! Thank you.
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My many thoughts...
Wow, looking back at where I was in 2010 and where I am today totally baffles me (well, no it doesn't). Back in 2010, I was an active person who weighed 155 lbs and today as I sit hear typing this post, I weight 224 lbs. I ask myself, "how did this happen?" and most importantly, "why did I let this happen?" For the past…
