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CANOLLI
THIS IS MY VERSION OF A CANOLLI (1) COMET SUGAR CONE (1 ) 4 OZ BREAKSTONE'S 2% SMALL CURD COTTAGE CHEESE 1/2 TEASPOON IMATATION VANILLA EXTRACT 1 PACKET EQUAL MIX CHEESE,VANILLA AND EQUAL PACKET THEN STUFF CONE WITH MIX AND ENJOY! Comet Ice Cream Cones - Sugar Cones - Sugar Cones, 1 cone CAL 60, CARBS 12, PROTEIN 1 Equal -…
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OFF THE SUBJECT OF DIETING
Wanted to share this with everyone This has been verified by the FBI (their link is also included below). Please pass this on to everyone you know. It is spreading fast so be prepared should you get this call. Most of us take those summonses for jury duty seriously, but enough people skip out on their civic duty, that a…
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SYNVISC INJECTIONS
JUST WONDERING IF ANYONE HAS TRIED SYNVISC? ITS A INJECTION THATS GIVEN IN THE KNEE FOR ARTHRITIS TO HELP LUBRICATE THE KNEE AND IT WORKS AS A SHOCK ABSORBER ITS GIVEN IN A SERIES OF THREE SHOTS WITHIN A 15 DAY PERIOD. IF ANYONE HAS TRIED THIS I WOULD LIKE TO KNOW IF IT REALLY WORKS I GOT MY FIRST SHOT YESTERDAY AND I HAVE…
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VERY FRUSTRATED!!
:explode: OK IT HAS KNOW BEEN THREE WEEKS OF WATCHING WHAT I EAT GOING TO THE GYM AND DOING A CIRCUIT WEIGHT TRAINING 3 TO 4 DAYS OUT OF THE WEEK I DO CARDIO EVERY DAY FOR 60 MIN WITH ONE DAY OF REST I HAVE 20LBS TO LOSE THAT I HAVE GAINED SINCE HAVING BACK AND KNEE SURGERY 8 MONTHS AGO I HAVE LOST THREE LBS TOTAL WEIGHT…
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NEED ANSWERS
I WAS WEIGHING A 140LBS AND IVE BEEN WORKING OUT DOING 1HR OF CARDIO AND 45 MINUTES OF WEIGHT TRAINING EVERYDAY I TRY TO CONSUME A 1200 CALORIE DAILY INTAKE EATING EVERY 2 TO 3 HRS SOMETIMES I REALLY DONT FEEL LIKE EATING ANY MORE SO I MIGHT BE BETWEEN 100 TO 200 CALORIES UNDER AT TIMES I GOT ON THE SCALE THIS MORNING AND…
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NEW TO SITE
HI; EVERYONE NEW TO SITE I AM TRYING TO GET BACK INTO THE GAME OF LOSING WEIGHT AND WORKING OUT I HOPE TO SHED THE 20LBS IVE GAIN SINCE HAVING BACK SURGERY.:wink:
