CANOLLI

JAMINJESS
JAMINJESS Posts: 41
edited September 18 in Health and Weight Loss
THIS IS MY VERSION OF A CANOLLI


(1) COMET SUGAR CONE
(1 ) 4 OZ BREAKSTONE'S 2% SMALL CURD COTTAGE CHEESE
1/2 TEASPOON IMATATION VANILLA EXTRACT
1 PACKET EQUAL

MIX CHEESE,VANILLA AND EQUAL PACKET THEN STUFF CONE WITH MIX AND ENJOY!

Comet Ice Cream Cones - Sugar Cones - Sugar Cones, 1 cone CAL 60, CARBS 12, PROTEIN 1
Equal - Sweetener - Sweetener, 1 packet CAL 0, CARBS 1,
Vanilla extract - Imitation, alcohol, 0.5 tsp CAL 5,
Breakstones - Cottage Cheese 2% Four Pack, 1 container CAL 90, CARBS 6, FAT 3, PROTEIN 11

Total: CAL=155
CARBS= 19
FAT=3
PROTEIN=12

Replies

  • JAMINJESS
    JAMINJESS Posts: 41
    THIS IS MY VERSION OF A CANOLLI


    (1) COMET SUGAR CONE
    (1 ) 4 OZ BREAKSTONE'S 2% SMALL CURD COTTAGE CHEESE
    1/2 TEASPOON IMATATION VANILLA EXTRACT
    1 PACKET EQUAL

    MIX CHEESE,VANILLA AND EQUAL PACKET THEN STUFF CONE WITH MIX AND ENJOY!

    Comet Ice Cream Cones - Sugar Cones - Sugar Cones, 1 cone CAL 60, CARBS 12, PROTEIN 1
    Equal - Sweetener - Sweetener, 1 packet CAL 0, CARBS 1,
    Vanilla extract - Imitation, alcohol, 0.5 tsp CAL 5,
    Breakstones - Cottage Cheese 2% Four Pack, 1 container CAL 90, CARBS 6, FAT 3, PROTEIN 11

    Total: CAL=155
    CARBS= 19
    FAT=3
    PROTEIN=12
  • mommared53
    mommared53 Posts: 9,543 Member
    Interesting. I'm going to try that. Thanks. :smile:
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    Oh my, what a beautiful pup :smile:
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