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needing encouragement
Hi everyone! I'm not really new here. .. I've used this program in the past and was very successful. I'm fighting the "winter blues" And needing to shed some extra post baby pounds. I'm just feeling a bit discouraged and like nothing can go right for me lately.
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The Green Devil . . . Jealousy!
Sorry ya'll but this is my rant for the day. I'm feeling a little worn down at the moment so I need to vent.. Why is it when you talk about your weightloss to a "friend" and yours happens to be more than theirs, they are just NOT willing to be happy for you!! All I hear are excuses as to why they haven't lost more or…
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Eating Clean
Hello! Quick question . . . does anyone else around here “eat clean”??? I am doing that and I LOVE it! Great lifestyle to live by and am just wondering what are some different breakfast ideas that you have?? My trainer says I need to eat a bigger breakfast as she thinks my protein shake is not cutting it alone. So I’m…
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A Fit Valentines
Hey everyone! I am trying to think of a valentines gift for my husband that does not involve candy, chocolates or balloons. I want to get him something to do with health & fitness. I have started my MFP and weightloss journey and in the last month or so I've lost 13 pounds. He as gotten inspired by my success and now eats…
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Signatures???
How do you get your "signature" to be on your reply posts and such automatically? I cannot get mine to work. I love seeing everyone's tickers and favorite phrases on their posts and I want mine to show up too. Please help me :) thanks!
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Friend Anyone???
Hello everyone! I signed up on this site around November of 2009 I think but have just really started using it in the last 2 weeks again and I want to stick to it everyday!!! I only have 2 friends on here and I'm looking for more. I love to give encouragement to others and of course it's also nice to get some as well. I'm…
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P90X
Hello, I know this has been tossed around already so I apologize but I wanted to get some feedback from people who have actually USED P90X and if it really did work for you? I just wanted to know if there were any success stories out there from "real people" before I spend $100 on it. Thanks!
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Threads???
Soo I'm sorry, I'm fairly new to this website and am really enjoying it so far. BUT I have one (stupid) question to ask . . . I don't understand what people are talking about when they say they are replying on "threads". What exactly is a "thread" on here? Again, sorry to be ignorant :(
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Too much Protein?
Has anyone ever heard that eating more than your "recommended" amount of protein is bad for you or that you'll gain weight instead of losing it? I'm habitually over mine. I'm getting around 80-85 grams a day. I workout everyday too but just wondering what everyone else's thoughts were on the subject.
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What is going on with me?!?!? HELP!!!
Hello, I'm looking for any help I can get on my situation because I'm starting to worry that something is wrong with me. First off let me say that I am very passionate about health and nutrition. My BMI is 25 which is JUST barely in the overweight category and I am trying to lose about 20lbs now. I have researched all the…
