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Running (Newbs) or those that once were!
I'm a running newbie - just completed C25K W1 D2, and I'm looking for new friends! I am hoping to connect with others who are just starting out on their running journey, or those who now call themselves runners (but may have started out not being able to run more than a couple blocks.) Please feel free to add me as a…
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Exercise Calorie Entry Confusion
I understand that MFP is set up to eat exercise calories earned. However, I don't understand why we enter our "planned" exercise in the diet and fitness profile. How does that entry (the planned exercise - not actual) affect our calorie totals? What is the purpose of that info. Let's say your goal is 1520 calories with…
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Potlock ?
We had a potluck tonight, and I feel like I did pretty well. I filled up one plate that was pretty balanced. I just tried a small amount of the things that looked good, chose 1 small item off the dessert table, and managed to not go back for seconds. Compared to how much I would have eaten before MFP, I think it was a big…
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National Geographic Sugar Article
http://ngm.nationalgeographic.com/2013/08/sugar/cohen-text I read this in the NG magazine we received yesterday and was able to find it online as well. It's an interesting article that explains a bit more about the development of our love for sugar as a culture and why it is so addictive. Sorry if it's already been posted,…
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Walking while pushing stroller tracking option?
I just walked two miles (3.5 mph) pushing my 27 lb toddler in her stroller. Pushing that thing up and down hills has got to be burning more calories than just walking on my own. When I went to track it, I didn't see a walking while pushing stroller option. I did see a pushing/pulling stroller option, but the calories for…