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kick my butt
In just over 13 weeks I will be going to Cambodia to cycle for charity for 5 days. At the moment I weigh in at 227, after losing 32lbs in the last 4 months. However for the past month I have kinda stalled and not pushed myself like I did at the start. I have given myself a good talking to, and started taking my daily…
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Help push me....pretty please
In just over 13 weeks I will be going to Cambodia to cycle for charity for 5 days. At the moment I weigh in at 227, after losing 32lbs in the last 4 months. However for the past month I have kinda stalled and not pushed myself like I did at the start. I have given myself a good talking to, and started taking my daily…
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Cambodia
Firstly thank you for taking the time in reading this. I am a big girl, but working my way down. I have been set a challenge b y my brother to cycle for 4 days in Cambodia, during the very hot and humid month of February. I have 5 months to go from not having been on a bike for over 20 years to being able to ride for…
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Cambodia
Firstly thank you for taking the time in reading this. I am a big girl, but working my way down. I have been set a challenge b y my brother to cycle for 4 days in Cambodia, during the very hot and humid month of February. I have 5 months to go from not having been on a bike for over 20 years to being able to ride for…
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Cambodia
Firstly thank you for taking the time in reading this. I am a big girl, but working my way down. I have been set a challenge b y my brother to cycle for 4 days in Cambodia, during the very hot and humid month of February. I have 5 months to go from not having been on a bike for over 20 years to being able to ride for…
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30DS
what exercise on the data base do you use for doing 30DS. I have just completed day one and honestly though i would throw it. I never felt like this after Zumba or at the gym. The results should be good
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friday
cant wait to get started in the morning:bigsmile:
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Diet Plates
Has anyone tried the diet plates to help with portion control, was thinking of getting one, or just investing in smaller dinner plates as I always feel the urge to fill the plate when dishing out food
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newbie
Looking for mutual help and support in the weight loss, and fitness plan. In for the long haul as i have a way too decent amount to lose.
