Cambodia

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Firstly thank you for taking the time in reading this.

I am a big girl, but working my way down. I have been set a challenge b y my brother to cycle for 4 days in Cambodia, during the very hot and humid month of February.
I have 5 months to go from not having been on a bike for over 20 years to being able to ride for several hours per day. I am building it up and apart from a sore butt, I am loving it.
The ride has now been turned into a charity event so not only would I let myself down I would be letting down my patients and work colleagues. The charity I am collecting for is the clinic where I work.

If any of you have any advice for dealing with saddle sores arm and wrist ache please feel free to advise.

Also if you have a moment please pop onto my charity page at
http://www.justgiving.com/Melanie-Enaje