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Anyone wanna go on the 17 day diet with me?
Starting tomorrow, who is in? Msg me!
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I need someone that will kick my butt!!
I am looking for a guy who will make me be super on top of it, and achieve my goals! I am 145 now, I would like to slim down to 125. However, my biggest challenge is the snacking/emotional eating. I have created a workout/diet plan, and I usually stick to it, but, eating peanut butter, and like, sugary snacks, often offset…
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I need some accountability/motivation!
Heyy, I am looking for someone super serious about health, and that will keep me accountable!! I am looking to lose 40 lbs, within the next few months, and I have a job that will allow me to do that. I like working out, but somehow, over the winter/life circumstance, I have been kind of out of it, and just like, not…
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Looking for a cheerleader/encourager/coach! (not a beachbody coach)
Hey guys, my name is Kelly. I basically am on this journey to finally get rid of the last little bit off weight I need to lose! I am 150, would like to slim down to 125, by Christmas (I know, may seem impossible, but, DOABLE!) I am looking for someone to help me along the journey, maybe someone who's been there, or who…
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Can anyone help me out ? (accountability)
Hey guys! I was wondering, does anyone wanna connect, to like, msg each other each day, etc..? I am trying to lose 30 lbs, but am finding it super difficult, because I am at sort of a stressful point in life at the moment, and, keep reaching for the cookies! so, I am looking for someone to msg each day, or every other day,…
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Any "amazing leg transformation" sucess stories?
Hey guys, just curious to see if anyone has a great leg transformation success story. I need it for motivation ! my legs are what bothers me the most about my body, and I just wondered if anyone had any tips to offer about how they really toned their legs and made them become great looking! Thx :)
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Emotional eating, have you been there..?
Hey guys, I was just wondering, anyone ever been at one of those "forks in the road" points of life, where, it's like, Ok, here we go! (ie: when you just graduate from university, with your "career" on the horizon, but, have no idea where your life is really headed, you just separated from your spouse, you lost your job,…
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How was week 1?
Hey guys, how was week 1? for me it was alright, I liked TF, I'm not too into the punching stuff, but I got used to it by the end of the week. I lost like a lb. but my eating wasn't the greatest. I also was doing a bunch of different exercise things, all at the same time, so doing TF sometimes was a bit of a burden, but it…
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Anyone wanna start Turbo Fire with me?? May 6, 2013??
Hey guys! anyone wanna start Turbo Fire with me? I just bought it this week, and I've started already, but am really starting mon, so I was thinking we could make a group! anybody in?
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DAY 2 - 15 HIIT
Hey guys! how was it? what a workout.. lol, those jumps are a challenge, how did you guys find it?
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DAY 1
How did today go! I loved the workout, it was fun.
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beach body challenge packs
Hey guys, I was wondering, has anyone ever gotten involved with one of these..? I was just curious as to what your experience with it was! I am considering doing it. Is it helpful? I am considering doing turbo-fire. Is it helpful, or would it be still motivating to do it on your own?
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Shakeology
Hey, does anyone have any experience with Shakeology? is it worth it? or are they like really similar to smoothies?
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Turbo Fire
Hey, I was just wondering, has anyone tried turbo fire? if so, what were your results? is it a good program?
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Has anyone tried 5-HTP?
Hey guys, I was wondering if anyone has tried 5-HTP, it was a thing on Dr. Oz, and it's like something that is used as a mood-enhancer/appetite suppressant. I was just curious if anyone had tried it and if you have, what kind of experience have you had with it? Thanks so much!
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Advice for when you fall off the wagon!
Hey guys, I was wondering if anyone can lend any advice......... I have spent a lot of time, the past many many #'s of years, attempting to lose weight. This past year or so, has been awesome, I've actually began to see huge changes, huge loses, but recently, I have just totally lost my motivation! I totally fell off the…
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Emotional Eating - how do you deal??
Hey guys, I was just curious, do any of you struggle with emotional eating ? And if so, how do you deal with it? How do you deal with the "in-the-moment - I want to eat" sort of state of mind? I am just having difficulty these days, I love to exercise, I love to be outside, and I used to be super like "I want to eat…
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Fit Test Results #4
hey guys! one more test to go and we are done!! woo! here are my results for the 4th test 1) Switch Kicks: 65 - 58 - 55 - 45 2) Power Jacks: 65.5 - 62 - 57 - 43 3) Power Knees: 86 - 85 - 76 - 68 4) Power Jumps: 58 - 48 - 44 - 34 5) Globe Jumps: 11 - 10 - 10.75 - 8.5 6) Suicide Jumps: 14 - 13 - 13 - 12 7) Push-up Jacks: 18…
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3 more weeks!!
3 more weeks guys!! so how was this week?
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how is week 4 going?
hey guys! hows week 4 going (for those of you who started july 2). Are you excited that we get a week of recovery! haha. hey, I was wondering, do you guys ever substitute the insanity workouts for things? ie, like a step class or anything? or do you just do both. or just stick to insanity?
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Fit Test Results #2
Hey guys, it's a little early to be bringing this up, lol but lets put up our fit test results !!! for week 2, tomorrow. Yay, only 2 more weeks of work, then a week off!! haha, good work guys!!!!
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Anyone feeling sorta unmotivated?
Hey guys, I have to admit, today was rough, I had a hard time getting myself to do the workout, but I did it. Anyone ever feel like, blah, I'm just not up to this, what kinda things do you guys do to overcome that? Any secrets?
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cardio recovery!!!!!!!
Is it just me, or is anyone really happy that today was a recovery day!!!!! It was great strength training! Shaun T is a really good motivator! We're almost done week 2! Only 2 more workouts!!!!!!!! anyone doing like a reward system for themselves? if so, do you find this motivating?
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Fit Test Results for day 1 (for all of us)
Hey guys, I was thinking, we should all post our day 1 results tomorrow! Since we're all starting. What do you guys think?
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Day 4
Hey, how was day 4 for you guys?? I liked it! I feel so sore today! how bout you guys? Yesturday I even felt it in my abs! and today I found the workout good! but it was painfull!!!! It's sort of like exercises in body pump and body attack (Goodlife classes), do you guys ever take those? anyways! happy day 4! keep up the…
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Day 2
Hey guys! how was day 2? Plyometric Cardio Circuit?!?! I really liked it. I was sweating so much by the end! were you guys?? what did y'all find the most challenging?? I found that those ski abs were so hard!! ahh. anyways! hope you guys had fun! I am so glad you guys are doing this! its really motivating!! does anyone…
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Needing some motivation!!!
Hey, I'm 28, I am looking to see if anyone is interested in helping me stay motivated/being accountable!! for exercising/eating healthy. I could help you out too! I'm looking for someone sort of around my age, in a similar situation (ie: someone who doesn't have kids, is like a "young person" who gets what this is like!!),…