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How much do you pay for your gym membership?
I sent an email to the gym near me because they have an indoor track. I wanted to know how much a month to use it. All I want to use is the track during the snowy winter month because I feel that is will be dangerous to run on the roads when they are messy with snow and ice. The lady called and said that membership is only…
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Exercise Calorie Chart
Found this on the internet and figure it might just help some people - cause you know you cant lie on the internet! EXERCISE CALORIE CHART Calories can be burned in huge quantities simply by engaging in activities that don't actually require physical exertion. Here are a few examples. Type of Exercise Calories Burned…
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Is your hubs shirt now on you!
T’was the month after Christmas, When all through the house Nothing would fit me, Not even a blouse! The cookies I nibble, The eggnog I taste... At the holiday parties, Have gone to my waist! I remember the marvelous Meals all prepared: The gravies and sauces, The beef "nicely rared". The wine and the rum balls, The bread…
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What are you thankful for?
I am thankful for: 1. My family and their love 2. That my sister is still fighting and is still living when doctors said she would not live to see 2012. 3. For my amazing kids and husband. 4. For all my spectacular friends that help and support me here on MFP! Than you all What are you thankful for this year!
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F Stands for ?????
Whats you F word of the day. Celebrate its finally Friday!! Mine is Frisky!!
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Ummm Bump IT!!!
No this is not a post asking what BUMP stands for! So this morning as I was driving to work I saw this bumper sticker on the back of a car that made me giggle. It was just initials but my mind is always in the gutter so... The Initials were NPL and was surrounded by a circle! I don't know what this actual stood for but I…
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wen?
Has anyone tried the Wen hair cleansing products? If so do you like it or not?
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balls or puck?
Do you watch sports that use balls? Or do you watch hockey that uses a Puck? Me I love both!!!!
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Perky
Its just way to quiet tonight! Perky things make me happy! What makes you happy?
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What did you give me that for????
What is the worst or weirdest Christmas gift you have ever received from a spouse, g/b friend, lover, or s/o? I was given a shirt in a size SMALL, when I was at my heavest weight and wearing a size 2X Shirt....
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New Years Resolution
What is your New Years Resolution? My New Years Resolution.. Well let's see. I think I will be just as evil & dirty minded as the year before, so be ready. lol and to laugh a little louder, smile a little bigger, love a little deeper, and walk through life a little slower!
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Santa's Sexy Elves (Closed Group)
Team Members: AdoraK - Captain _beachgirl_ bigdaddycowgill Shanna_Inc86 writteninthestars hush7hush Map Link http://maps.google.co.uk/maps/ms?msid=204655860575059420912.0004af6f1c891a4b00054&msa=0&ll=43.068888,-21.445312&spn=129.763565,316.054688 RULES 6 people to a team Game starts on the 1st of DEC and ends on the 24th…
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Funny Tag
Hope this works...
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Just Because...
I hate Mondays.... So I started this to help make Monday more fun... Post anything.... Dear Monday, please quit stalking me. I am happy with Saturday and Sunday. You just always bum me out, nothing personal. Love, Me. All you great people have a wonderful Monday!!! :bigsmile:
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80's music
I love music from the 80's. I need to download more for my running. Name what songs from the 80's you like and help me build my listt. One of my favorites is tainted love...
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Tulips and a Bush
What are you getting for Mothers day? My husband called me and first asked if I wanted a bush.... I replied that I already have one....he did not get the joke for he bought me a lilac bush last year! He then ask me if I would like tulips instead... Ok I just broke out laughing because he had no idea how this all sounded.…
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MP3 - what do you use?
I have started running and now want to purchase an MP3 to take along for the ride. What MP3 player do you recomend?
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I gotta Whistle.. NSV
I have not been whistled at since..... Since I cannot remember when... so a long time ago, years and years. On Monday (another NSV) I did my first run outside in the real world (instead of on my treadmill). I ran 3 miles at a 12 minute mile pace. While I was running a person driving past whistled at me. Boy did that make…
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Protein drink is KILLING me!!
Over a month ago I purchase the optimum gold cookies and cream protein drink for when I started P90X. I make it with skim milk and a banana. I have been using it after each time I work out for the past month but lately I am having a problem with it. After I drink it, it cramps up my stomach and makes me want to vomit. The…
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P90X - 30 day pics
I have completed the first 30days of the P90C lean program. I see some little changes in the before and after pics. Cant get the pic to show - what am I doing wrong? here are the links http://i1204.photobucket.com/albums/bb412/adora214/P90X Before/P90X 30 Days/P90X30Days002-1.gif…
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BUT BUT I am not a runner? NSV
I can’t believe it. When I started my Journey on MFP last October I could not stand up for more than 5 or 10 minutes. I started walking on the treadmill at 2.6 miles an hour at only 10 minutes a day. Well today I ran.... ya I ran at 5 miles an hour for 2 miles straight and I could have kept going but I have to get ready to…
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Help chinese Food
So tommorrow is my last day at work and they want to get a lunch for me from Chopsticks a Chinese Restaurant. I went on there web site and there is no nutritional information. What should I get that would be low in calories and salt? Any ideas?
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Commercials that make you go WHAT!
Ok What weird commercials have you seen? Here is what I just saw. It was for a powder for people that exercise... it was called Monkey Bum Powder. It had a monkey on it bottle with a big red Butt!! What the....
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For Plain Water haters
I want to let people know that I have found a great way to get your water in when you have trouble with it because you hate plain water. I went shopping this weekend and found Mio Liquid Water Enhancer. It has ZERO calories, no fat, no carb, no Sodium. I bought it at Wal-Mart and then found another flavor at Hanafords. It…
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This is what you gave me for my B-Day?
Read if you have ever had a bad day at the Gym. http://heidiclaire.blogspot.com/2009/01/first-week-of-workout-routine-very.html
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I don't see it (Pic)
I have lost 50Lbs and I am more than 1/2 way to my goal so I thought it is about time to post the pic's even though I am uncomfortable doing this. I do not see much of a difference in these but I do not I have dropped from a size 22 pants to 14, and size XXL shirts to L. I know that may people have problem posting pictures…
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I hate water.
I have the hardest time getting in 8 glasses of water. I cannot drink straight water, it upsets my stomach. I get the fruit 2o's but that can be expensive drinking 4 of those every day (2 glasses per bottle). I usually drink two glasses flavored with crystal light - but anymore than that is just to much. What things do you…
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It did not kill me!
I did my first P90X workout and I was able to do it better than I expected. I am following the lean program so my first day was the Core Synergistics workout and I survived. :happy: I did have to modify some of the exercises but I still feel I push myself well as far as keeping up with the people in the video on reps.…
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Finished 30DS - Results
I am one day short of actually finishing the 30DS but I am starting P90X and I want to start that on the weekend so I am cutting the 30DS short just a bit. Here are my results from the 30DS Weight 171 to 162.6 Lost 8.4 Lbs Bust 41 1/2 to 40 Lost 1 1/2 Waist 40 1/2 to 38 1/2 Lost 2 Hips 42 3/4 to 41 3/4 Lost 1 Thigh both 23…
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P90X Protein Drink Help?
I received my P90X DVD's the other day in the mail. Question: It recomends having a Protein drink after the workout. I have never purchase or used these before. I know this workout is extream so I am wondering what others that have done the P90X have experienced with and without this protein drink. What proten powder did…
