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LA Weight Loss program online ??
Has anyone done the program online, if so, how do you like it? Has it worked for you? What are the positives/negatives about this program. Any advice would be very appreciated!! Thanks :smile:
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Full time mom, housewife, and student
Hi! Everyone, Im really motivated to loose weight! Im the kind of person that starts a diet and never finishes it! So I hope this one really works. I want to loose around 15 lbs. I also started taking Herbalife, so I'm really excited! Please feel free to add me as a friend! Thanks! :bigsmile:
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I HAVE FAILED!
Hello MFP! I will confess I have been eating for the last week so much that I gained the 8lbs I had lost:(..I have not exercised, I have no will power! I'm just a hot mess! I have to get back on track, but I just don't know how!:( I'm just jealous of all yall that can stick to this life changing eating habits! I can't, I…
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Smoothies??
Hello everyone! :bigsmile:) What's some great low-cal Smoothies I can try?? I love all fruits! Any recipes, Please?
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Meals for under 350 Calories, YummY
Found this awesome website, I would love to share, with meals under 350 calories http://www.hungry-girl.com/chew/index.php
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Help! Fast Food!
I'm a big fan of fast food! I crave it all the time! I eat out 3-4 times a week! Like yesterday we were at the mall, and I wasn't feeling hungry, but I was totally craving Japanese food! So I bought me a meal and ate it all, and felt disgusted after it! What helps you? How do you control yourself with the cravings? Please,…
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Plz Help "Sodium"
I'm really confused with Sodium! What is it? What does it do to your body? Does it affect your weight if you have to much of it? Thanks in advance! :)
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I need friends!
Plz add me as your friend! I need support throughout my weight loss journey! Thanks
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CONSTIPATION
What are some good foods for constipation?? Thanks in advance! :bigsmile:
