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Easy chili recipe?
I LOVE chili! I am not much of a cook so I am looking for an easy, low calorie recipe. Anybody have one to share with me??? :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
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Ok, now i need more friends!
I really like the new socializing features on this site. I think it will be just what I need to stay on track. Usually by the time I read the message boards someone else has already said the same thing I would have said. I would like to have many friends to motivate me. Anyone want to be my friend??? :flowerforyou:…
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Where is Shanta?
I don't know if I am missing her posts but I have not seen any from her in a long time.
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How often should I measure?
How often and what measurements do you take? One more question; DO you measure thighs together or one leg at a time???
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Who has self control?
I DO!!!! I went to Daytona Beach for the weekend and I was a little nervous that I would go way over on my calories. I was so good! I stayed withing my limits and swam laps instead of just lounging in the pool. Also, I normally get depressed when I wear a bathing suit. Not this time! I was OK with my flabby body because I…
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As I lose weight
As I lose weight I am guessing that my nutritional needs will change. Will MFP change my settings automatically or will I have to calculate everything again? Also, If I have to change it manually, how often do I need to change it? Hope this made sense......:tongue:
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What are 'free" foods?
I am new to MFP and I have notice a lot of posts talking about "free" foods. What are they?
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Post partum weight loss
I gave birth to my daughter Alyssa six weeks ago. I gained 50 pounds during my pregnancy. Just before I got pregnant I was on a weight loss mission and lost 45 pounds. I was very happy with my results at that point. planned on losing 10 more. Now I have to start all over again but it will be more challenging because i have…
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320 calories or less mini-meals?
I am trying to start eating 5 small meals per day around 320 calories. any yummy suggestions?
