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starting insanity/p90x hybrid tomorrow!
I have completed one round of Insanity and ready to start again! But I am adding p90x. Any suggestions or anyone want to join me?! Heather
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I have confused myself
Overthinking, is not uncommon for me. There is a lot of debate on whether to eat back your calories burned. I am not sure if I am or not. When I log exercise my calorie count goes up and I usually follow it. Sometimes a little under and sometimes a little over. By following it, am I eating back my calories or is that…
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Help! I have it the dreaded plateau!
I have been waiting for this and in the last week I haven't lost even 1lb. Yesterday I completed Insanity and lost a total of 15 lbs and 16.5 inches! I am happy with my results but it just stopped this week! I plan to do a Insanity/P90x hybrid starting Monday. I have been good staying around my calories but not always…
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63 insane days and... (added pics)
I survived! I just completed my first round of Insanity today. I am going to do the recovery week again and then do a Insanity/p90x hybrid. I would have NEVER thought that I would even had considered this 63 days ago. Here are my results. Fit Test Day 1 Day 63 Switch kicks. 64. 114 Power kicks. 57. 61 Power knees. 65. 87…
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63 insane days and....
I survived! Completed my first round of Insanity today. I am going to do the recovery week next then start a Insanity/P90x hybrid! I would have NEVER thought 60 days ago that I would be making plans to go further!! I didn't take before any before pictures and need to take an after. But here are my results! Day 1 Fit Test.…
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Best program to hybrid with Insanity?
Tomorrow is my last day with Insanity. Loved it and want to do it again but kinda of need to break it up a bit. I have started running too, but was looking at other programs to hybrid it with. Suggestions? I don't want to go down in intensity and I don't know the intensity level of other programs. Almost wished I didn't…
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Calories burned in exercise decreasing?
Okay, so this may be a silly question but I want to check if my thoughts are correct. I have been logging on mfp, my food and exercise for almost 2 months and I have lost 14 lbs, which I am happy with. I have been doing Insanity and I am on my last week! I have been using a heart rate monitor to get my calories burned,…
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Insanity- what to do next?
I have 2 weeks left of Insanity. I think I might do the recovery week and then second month again but not sure. I have lost about 13 lbs on it and I am happy about the results. Just want to keep up the weight loss and don't want to plateau on the same program. Any suggestions of a good program post Insanity? 30 day shred?…
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best heart rate monitor
I am on day 5 of Insanity and have no idea how to calculate my calories burned. What are your suggestions for a heart rate monitor? Thanks Heather
