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Insanity- what to do next?

thibk5
thibk5 Posts: 40
edited December 2024 in Fitness and Exercise
I have 2 weeks left of Insanity. I think I might do the recovery week and then second month again but not sure. I have lost about 13 lbs on it and I am happy about the results. Just want to keep up the weight loss and don't want to plateau on the same program. Any suggestions of a good program post Insanity? 30 day shred? I am not interested in P90x though.

Heather

Replies

  • JDMRoma
    JDMRoma Posts: 46 Member
    how about insanity asylum ?? Looks like that would be fun after Insanity !

    John
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