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Hey
man this has to be my 3rd or 4th intro anywayz i keep relapsing and this app has been only effective weight lose for me so im back NEED NEW FRIENDS people who will stay motivated and keep bringing it everyday Send me a req
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Keep slipping
Hey guyz im back again this is probably my 3rd time i lose weight but then give up and quickly gain it back again, feel horrible about that. So this time im going to try community support, so anyone who is in the same boat or motivated users add me so this time i dont fall back and achieve my goal :)
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cholesterol wow :O
Hey guyz, i keep coming and leaving lose weight and then give up and quickly gain even more than what i started with, but now im alarm but my cholesterol is high so i really need advice on how to stay motivated and bring my cholesterol down ....
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running and not working
Hey just wondering if anyone else encountered this so i have been running for almost a month now, haven't noticed any change in weight so far, but also i still get really bad cramps like i have to stop after 10 min cause my stomach really starts hurting, anyone else experience this any tips help? lol thx
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Increase Metabolism??
Hi ok lately i guess after the exercising and stuff, i have been having alot of problem with hunger. I feel so so so hungry like almost all the time im hungry and i mean really hungry and its so bad that i cant even fall asleep properly at night and have to eat a meal before i can actually fall asleep. I was never this…
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Anyone tried belly burner
Has anyone tried this belly burner, i bought it it makes me sweat alot cant tell yet if im loosing tummy , http://www.amazon.com/gp/product/B00313WE9S/ref=as_li_tf_il?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00313WE9S&linkCode=as2&tag=lifeofa067-20 i also tried this sweet sweat anyone else?…
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Insanity / motivational friends
Today was my 4th day of insanity and honestly my body esp my calf muscles are so sore that i could barely even do the warm up so i decided to take a day off ... i dont want this to become a habit like it did in the past and i gave up so i really need some motivational friends on MFP if your doing insanity or are good at…
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sore muscle
Ok well today should be my 3rd day of insanity but im so sore, i can barely make it out of my bed uggh ... what do other people do to get rid of this and is it better to rest or try to still workout
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Growing taller
HI, Well im a 23 y o guy, and am very unhappy with my height, is there any i mean ANY way to grow taller for me at this stage of my life? or any hints to look taller ?? Thank you any help appreciate
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Eating alot then exercising?
I have a question is it healthy to eat like i normally do like danish brownies etc but then work that off with exercise???
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Motivated People needed
Hi, I started MFP yesterday and went over already on my day one : ( not kool Anywayz I really want to add some friends around my age around (im 23) so we can motivate each other comment and push each other who will make me feel embarrassed to go above my goal thx
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i guess hi :)
:smile: im 23 year old guy from Canada, used to be in good shape throughout high school, then in university being lazy and all that high calorie diet got the best of me wanting to get back in shape, and according to my news feed "diet with friends and lose up to 3x more " :P So if anyone wanna take this journey together…
