weightlose88 Member

U could be shedding fat and gaining muscle try measuring your body too and seems to me ur doing good since u did manage to lose ur love handles

lol right here feel free to add me if u like :)

feel free to add me :)

same position, im looking for an alternative too for now i have some baby carrots that i munch on just to keep myself busy and occupied but need something a lil sweet lol

im 24 anyone can feel free to add me :) i try to be active lol

wow honestly wow congrats a job very well done

lol thx for the answer :P btw i am a Guy lol so yea lol anywayz i usually go to sleep around 12 or 1 but ill try that drink water and sleep :)

thx guyz for amazing answers :) its this support that keeps bringing me back and motivating myself to do it can i ask what do you guyz substitute food wise, usually at night is when i get hungry around 10-12 and i end up giving up and ordering a pizza or unhealthy food

From Ontario :) anyone can feel free to add me

24! :D and loving it

anyone ?

Thanks everyone for so many quick responses, well sometimes i dont log but mostly my diet is good, and i read about eating and running so now i try to have atleast a 3 hour gap between my run and food. Other than that im going to try to gradual thing, i used to do alot of sports so i was used to running alot and i have the…

im planning on blogging lol so ill just add u just incase :p

i made the diary public for now but to be honest alot of times i keep forgetting to log so thats why i dont care about it much but i know 1200 should be enough for me it was good before now suddenly its not enough at all i dont want to slow down on loosing weight

yea but i think i feel so hungry usually its really hard to exercise everything off ...

If ur beauty could be represented by a grain of sand the world would be a beach ;) lol

Could use some active friends too im mostly active anyone feel free to add me :)

what line there is no line its a FULL SPOT u got a spouse flirt with her only :P dude comeon

thx for the reply i might rest today but i did workout in the morning i think today ill try to do it in the evenning lets see how i feel later on in the day :)

Hey funny thing lol i started insanity this monday too :) add me it would love to haave ppl motivating cuz i started before twice and didn't make it all the way :/

aslam o alaikum :smile: ALhumdulilah Alhumdulilah :) im in the right spot Ramadan comng up, Alhumdulilah Mubarik and if other people have done this in Ramadan please advice are appreciated :)

do u know the name?

same too friend req sent :)

your good yesterday i made the mistake of having a danish thew me 200+ so even thou i walked and biked still was over ...

we share the same goals friend req sent!