alska

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:( didn't loss anything :(
i'm disappointed that i didn't loss anything. i even made myself walk more times a week n still i didn't lose anything. i supposingly lost an inch off of my waist n hips if I measured myself right. :(
Tracking "Exercise" Calories
Hi All, I noticed when I use the electrical equipment or whatever they are called for exercising ... it says says I burn way less than when I look or check in the exercise from the app here from endomondo. Like today I did spinning for 32 minutes. The cycle said 115 cals, but when I checked in via endomondo it posted 419.…
Need Motivation :(
i gained some onces this weigh in :( i need results to keep going .. two weeks so far n nothing! what am i doing wrong? i exercise daily .. sometimes i don't log it though as i'm not online. I lost a few onces and gained them back. How do I stay motivated when I'm not seeing results? Some days I really bust my butt…
Question "shred"
Hi All, I feel stupid asking this but what does shred mean? Like someone saying "30 day shred"? What's a shred? lol I see it alot and always wondered but never had the courage to ask lol thanks for any help! :)
3 lbs - 3 weeks
hi all, i joined MFP 3 weeks ago, i have excerised every day, except 2 days .. and i watch what i eat... and i still only lost 3 lbs :( my first week i didn't lost anything, second week is when i lost the 3 lbs and this week i didn't lose anything (i check in every monday). i know i'm not eating very healthy, i can't…
wii yoga? help
hi all, i need help. i did some yoga using wii but i can't find them in the excerise diary. which one do i look under? cardio or strength? thanks
question: calorie count
hi all, i'm very new to counting calories. MFP has me set on 1200 calories a day. I never go over my goal and i seem to always have calories left at the end of the day. My concern is I am hardly doing anything different with my food intake. The only thing is sometimes I don't go back for seconds and sometimes i skip out…
I'm new too and need support
Hi All, I'm new, just joined this morning. I need support and also help to stay motivated. I always start off good and then stop totally .. ugh! I'm 5 2 .. 37 y/o and weigh 164 lbs .. it's the most I ever weighed. I even weighed less when I was preggo for my daughter (i even weighed more now than what i weighed my 9th…

alska Member

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