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Hello :)
Hi Everyone! I been using MFP since 2010! I'm back at it again ... would like to lose 20-25 pounds more. My food diary is public ... If you are in need of friends on here ... please do add me!
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Feel Free To Add Me :)
Hi Everyone! I'm back again n back at it. I lost nearly 30 some pounds ... but now I want to loose more! I'm wanting to loose 20-25 more. I've been using MFP since 2010 ... but a lot of my old friends are no longer logging in ... so I am in need of new ones lol Please do add me!
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aerobic walking?
Hello, How do I log aerobic walking? Do I just log it as walking? Or as aerobics? I didn't use a HRM so I am not sure how to log the calories :/ And regular aerobic walking isn't in the data base. Thanks for any help!
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Feel free to add me!
Hi All, I'm not new here. I been on n off since 2010 or so. I gave up after awhile cuz I had a physical job ... I lost a lot while working there without even trying ... well I've changed jobs, and my new one is not at all physical :( I'm scared to gain it all back. So I've rejoined my local YMCA and returned to MFP. If you…
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Cinnamon Curry Chicken with Squash, Potatoes, Carrots
***** CORRECTED ***** I can't edit my other post, sorry I made this tonight n thankfully wrote it down to add it to MFP to get a calorie count. I guessed at the servings :\ I guessed 8 servings and it came out to be 714 calories .. kind of high but so worth it!! BTW I rounded the veggies out to the nearest ounch/pound.…
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Is It Better?
Is it better to have a scheduled routine workout rather then randomly doing whatever whenever as long as you are doing something? I just do something daily (except Sundays) for at least an hour ... either walk, hike, go to the YMCA, do intervals of walking/running etc ... I don't have a scheduled routine like I see most…
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Hello from North Royalton :)
Hi Everyone, I'm from North Royalton n live only minutes from Mill Stream Run, and I'm also a member of the YMCA. I would love some local MFP friends .. We could motive n support each other :) So if you are in the area, please feel free to add me ... even if you aren't in the area ... feel free to :)
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mapmyfitness?
Hi all, Does anyone know if you can add the calories you burned on MapMyFitness.com or do they make them up n add them theirself? I use Endomondo Sports Tracker now and cannot edit the calories at all .. I hate that. :( I use a HRM and would like to use the calories from it instead of whatever the site/app assumes it is.…
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Low Calorie Breakfast
Hi All, I am looking for ideas for breakfast that are low calorie and aren't sweet. It seems most breakfast things are sweet and for some reason I don't like sweet in the morning. Thanks for any help! :)
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Your Daily Summary?
Hi all, I'm not sure which board to ask this on ... sorry if its the wrong one. My question is ... on the "Your Daily Summary" up top of the "MY HOME" page ... what does "Net" mean? Anyone know? Thanks for any help!
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Salads ....
Hi Everyone, I have a question for those that eat salad daily. I was wondering how do you keep the salad crisp n fresh? Do you make it fresh daily or do up a large bowl to last a few days? I do a large bowl with veggies in it n it doesn't seem to stay fresh n I lose interest in it because of it. I do it that way because I…
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Bikini Body Mommy 90 Day Challenge
Hi Everyone! Is anyone here doing the Bikini Body Mommy 90 Day Challenge? I just started this morning n need a MFP friend that is doing it as well. Anyone? *crosses fingers* :) PS If you are wondering it's on you tube. I'm not sure if I'm allowed to share the URL or not.
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Check-In!
How often do you "check in" to see how much you lost in weight/inches etc?
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Bean Recipes
Anyone willing to share your bean recipes? :)
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Help :( Can't Figure Out Calories
Hi Everyone, I made the recipe below but I don't know how many calories it is so that I can log it ... Can anyone help? Please? Thank you for any help. http://www.myrecipes.com/recipe/fresh-corn-quinoa-50400000130108/
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Do you eat before you workout?
I exercise in the morning, and try not to eat or drink coffee etc before working out. Sometimes that's hard if I go for my 4 mile walk, or go to the YMCA instead of working out at home. I like to wait because eating makes me feel so lazy, and then it gives me time to talk myself out of doing it all together :( But if I…
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Which is better?
Which heart rate monitor is better from the two below: Polar FT7 Heart Rate Monitor or Polar FT4 Heart Rate Monitor?
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Spinning Calories
Hi Everyone, I have a question. I did spinning for 30 mins. The machine said I burned 125 calories (I input my weight) but MyFitnessPal says 496 calories ... so which one is it? :\
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Bikini Body Mommy 90 Day Challenge
Hi Everyone! Is anyone here doing the Bikini Body Mommy 90 Day Challenge? I just started this morning n need a MFP friend that is doing it as well. Anyone? *crosses fingers* :) PS If you are wondering it's on you tube. I'm not sure if I'm allowed to share the URL or not.
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Walk/Jog
Hi All, I tried searching in the exercise data base but I can't find anything. How can I figure out a "round about" for walking n jogging ... like if i walked 2 minutes and jogged 2 ... and switching back n forth for an hour or so.
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Anyone from Cuyahoga County, Ohio?
Hi All, Is anyone here from Cuyahoga County, Ohio? I just started a MFP group for those that use the Valley Parkway Trail for walk, jogging, running, biking etc .. or whatever .. some even roller blade on it. :D I invite those in tthe area to join my group .. please…
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Sugar
I eat one to two fruits a day i am either at 0 or over my sugar in take :( I ate a green pear n a cup of halved strawberries ... now i have 0 left on my dairy .... I though fruit was supposed to be good for you? is that kind of sugar ok for you?
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Mill Stream Run Reservation in Strongsville?
Is anyone close to Mill Stream Run Reservation in Strongsville? If you need a walking buddy or a bike riding one please do add me ... maybe we can meet up sometime... I also created a group for the whole Valley Parkway Trail ... maybe we can get a group up to meet up in the different cites :)…
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Anyone from Cuyahoga County, Ohio?
Hi All, Is anyone here from Cuyahoga County, Ohio? I just started a MFP group for those that use the Valley Parkway Trail for walk, jogging, running, biking etc .. or whatever .. some even roller blade on it. :D I invite those in tthe area to join my group .. please…
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Anyone from Cuyahoga County, Ohio?
Hi All, Is anyone here from Cuyahoga County, Ohio? I just started a MFP group for those that use the Valley Parkway Trail for walk, jogging, running, biking etc .. or whatever .. some even roller blade on it. :D I invite those in tthe area to join my group .. please…
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Anyone from Cuyahoga County, Ohio?
Hi All, Is anyone here from Cuyahoga County, Ohio? I just started a MFP group for those that use the Valley Parkway Trail for walk, jogging, running, biking etc .. or whatever .. some even roller blade on it. :D I invite those in tthe area to join my group .. please…
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:( didn't loss anything :(
i'm disappointed that i didn't loss anything. i even made myself walk more times a week n still i didn't lose anything. i supposingly lost an inch off of my waist n hips if I measured myself right. :(
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Tracking "Exercise" Calories
Hi All, I noticed when I use the electrical equipment or whatever they are called for exercising ... it says says I burn way less than when I look or check in the exercise from the app here from endomondo. Like today I did spinning for 32 minutes. The cycle said 115 cals, but when I checked in via endomondo it posted 419.…
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Need Motivation :(
i gained some onces this weigh in :( i need results to keep going .. two weeks so far n nothing! what am i doing wrong? i exercise daily .. sometimes i don't log it though as i'm not online. I lost a few onces and gained them back. How do I stay motivated when I'm not seeing results? Some days I really bust my butt…
