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Need Motivation :(

alska
alska Posts: 300 Member
edited September 2024 in Motivation and Support
i gained some onces this weigh in :( i need results to keep going .. two weeks so far n nothing! what am i doing wrong? i exercise daily .. sometimes i don't log it though as i'm not online. I lost a few onces and gained them back.

How do I stay motivated when I'm not seeing results? Some days I really bust my butt exercising .. I feel like I'm doing it for nothing :(

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