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Slimming World
I am in my second week of Slimming World. I lost all my weigh with Lighter Life,(13stone 8lbs - 5 years ago) and have recently been juicing ( Jason Vale) and had a go at the NurtiBullet. All have been VERY SUCCESSFUL, but feel I want to go back to preparing real food, and sitting down to eat with the family, whilst keeping…
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Slimming World and juicing/smoothie making
I am keen on juicing and smoothie making. Please can you let me know if Slimming World would work with this, as I am thinking of joining SW. But don't really want to give up on juicing m/smoothie making ! Does SW work on calories at each meal ?
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NutriBullet
I am thinking of buying one a NutriBullet as have been recommended by a friend to get one. Possibly the 600 or 900w motor. Does anyone on here have one the " fors or against " it? I think it is similar to juicing except you eat all the food with out all the waste (fibre) that I do get when juicing. I like juicing and…
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Jason Vale 5:2
I will be doing this once back from hols. I have the app and book. I do juice most mornings and lunches and eat sensible in the evenings. Just love making the juices. Anyone else juicing ?
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Food and Liquid?
Last night I made an Indian Meal - it was fantastic, even though I say it myself! Lots of lovely spices, chillies, garlic.....mmmmm! But I have also realised since loosing the weight, that there are certain foods that I don't like! Now back over Easter Weekend, have deprived myself of "chocolate" (real chocolate that you…
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Chocolate ............
I weakened and had chocolate yesterday, Thornton's Chocolate Mints 58cals - they were yummy and had 6! But that was my choice I made. I felt my body needed it, I wasn't hungry, but had to have it! Next time what should I do?
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Knew to this group
Hi all, I am on here daily, updating my diary. Following Lighter Life, 3 packets plus food, either for breakfast, lunch or dinner. Tend to go for dinner not unless I am out for lunch. Please do add me, and look forward to chatting. Wavedancer123 x
