We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Jason Vale 5:2

wavedancer123
Posts: 47 Member
I will be doing this once back from hols. I have the app and book.
I do juice most mornings and lunches and eat sensible in the evenings. Just love making the juices. Anyone else juicing ?
I do juice most mornings and lunches and eat sensible in the evenings. Just love making the juices. Anyone else juicing ?
-1
Replies
-
No.0
-
Juicing isn't necessary but eating in a caloric deficit is. Drinking juice leaves me famished and liable to eat everything is sight. More power to you!!0
-
I love doing Jason Vale juices. I've just finished the 5 day juicy challenge and loss 7.5lb. Easy to fo no cravings or hunger pains.0
-
beautychicks wrote: »I love doing Jason Vale juices. I've just finished the 5 day juicy challenge and loss 7.5lb. Easy to fo no cravings or hunger pains.
Report back (honestly) when you gain it back. I'm curious to see how long it takes.0 -
No juicing for me - I'm with QueenLiz - juices are not satiating. Plus I just like chewing food.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions