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Carbs
How in the world can you get away from these bad boys? *sigh*
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Michi's Ladder??? Opinions?
I was asking a friend of mine how she lost so much weight and she said she had been following tiers 1 & 2 on Michi's Ladder along with doing yoga on a daily basis. Has anyone tried this? If so, have you found success with it? I was looking at the food list and I like pretty much everything on their so I shouldn't have a…
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MFP and pregnancy
So is there anything on here that can help me to figure out how many calories I should eat a day so I don't go overboard the next 36 weeks? lol I tried to see if there was anything under the settings tab, but I had no luck
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grr at food!
Why did the bag of Popcornopoli's cinnamon toast popcorn have to look at me and say "eat me!" and I sure as heck did...Why do I have such a bad relationship with food instead of being able to control things? grrr to life sometimes
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Found a new life saver for TOM!
I am under the realization that candy isn't good for us, but when it's my TOM I crave Reese's PB cups...The other night at the store I found a bag of "minis" and they are amazing! They are about the size of a malted milk ball and just a few of them cure my craving so I don't go completely insane lol! 11 pieces is equal to…
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Zumba anyone?
So a coworker of mine was talking about doing zumba with her daughters and I wanted to know who else on here does it and if they like it? I don't have time to go to classes, but I will probably invest in a good dvd workout as well...I would like to do something else after I get done with 30 day shred because after that 25…
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30 Day Shred
So I just bought 30 day shred and I wanted to know what everyone has thought of it. I might be scared to try it because a lot of people say it's tough but works...
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2011 Resolutions...
What is a resolution everyone is trying to keep this year? I've decided to cut out sodas all together.
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Exercise for the day
So, compared to what I do at home, I'm up on my feet all of the time walking back and forth and constantly doing something because I'm a hairstylist. Should I count that on my exercise since I work 5 days a week? I have been, but I just figured I'd ask for everyone's opinion on that.
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I'm not going to beat myself up about it...
but I overdid myself the last 2 days! Time to get back on track! woot woot!
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Need to do something!
What would be a good workout since I've broken my toe and can't actually wear tennis shoes? If I can't wear tennis shoes, I can't go to the gym lol! I need something because I feel like a bum just sitting on the couch...
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Pasta alternative for me
So I decided to make spaghetti squash for lunch and it was pretty good! I just added a little bit of spaghetti sauce and had a piece of 45cal toast with ICBINB and garlic and made for a pretty awesome and low cal lunch! I think I'm going to leave it in the oven a little longer next time so it is a little softer when I eat…
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HELP HELP!
I need some major motivation! I haven't been feeling good lately and I've been really depressed because the fiancee and I have been fighting constantly. I'm sure it's because it's getting towards the end of the semester, but I just can't seem to get motivated at all. What the heck is wrong with me?
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I've had an epiphany!
So my goal is to stay on track until Thanksgiving and then I'm going to let myself splurge on Thanksgiving Day. By then I will think I've earned it because I've been looking forward to this day since last year lol! The day after will mean back on track until Christmas. What do you guys think? It's ok if you think it's a…
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Greetings from a newbie!!!
I started using this website and the application on my phone last week and I absolutely love it! Just wanted to give everyone a big shout out and don't hesitate to add me as a friend because I'd like to get to know some people!
