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Carbs

Posts: 52 Member
edited December 2024 in Health and Weight Loss
How in the world can you get away from these bad boys? *sigh*

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Replies

  • Posts: 10,968 Member
    psychod787 wrote: »
    I am currently eating 1lb of strawberries. 160 calories with 35grams of carbs. Are strawberries bad? Can you eat a lb of strawberries in one sitting? Just asking...🤔

    Eating fruits and berries is healthy.
  • Posts: 693 Member
    AnnPT77 wrote: »

    I hear ya . . . but it's not a zombie/necro post: It's from yesterday. Some people set up a profile, then decamp for 9 years, maybe? ;)

    I mean I restarted more times then I can count before it clicked and I stuck with it so maybe it’s this time for OP but could be 2030 before she sees these lovely responses 😀
  • Posts: 13,454 Member
    psychod787 wrote: »
    I am currently eating 1lb of strawberries. 160 calories with 35grams of carbs. Are strawberries bad? Can you eat a lb of strawberries in one sitting? Just asking...🤔

    Well I’m allergic to strawberries so yes for me they are bad... ;)
  • Posts: 10,968 Member
    Nothing is wrong with complex carbs but simple processed carbs should be limited if you’re actively trying to get fit and healthy

    You have to limit them in the sense that they and everything ride you eat needs to come in at your calorie goal, if you're trying to lose weight. If you're trying to get fit, carbs are fires for high intensity exercise.
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