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Since I started on here I've lost 5lbs, but from the course of almost a year and a half I've lost 30lbs. I know I need to focus more on the positive and less on beating myself up
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Stressed and bloated :( but stayed at 152 from last week :)
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5/8 weigh in - 152
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I really like that chart! alright let's go Hufflepuff!
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I would like to join as well! Could you please let me know how I can join? :)
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I have the same problem due to nerve damage while having my son. My sister is an M.D. so I talked to her about it and she told me to start taking Miralax because it's a fiber/laxative supplement without it being a harsh stimulant. She said taking it every day wouldn't hurt at all and I can honestly say it has helped (so…
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grilled or sauteed onions...I will get a huge onion, cook it up and eat it all...not ashamed to go for seconds cuz it's so good lol
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I'm pretty sure that the author of Fast Food Nation is the one who helped do Food, Inc.
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I watched both of these videos in my Nutrition and Health class for my college degree and I was sickened by both of them, especially Food, Inc. Just think of all of the E. Coli in your beef...yuck! A law was just passed that deals with genetically altered seeds (I think alfalfa or soy maybe) and them being allowed to be…
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Did you get that trail mix at Walmart? If so, I love that stuff! Yes, the Reese's are dangerous in my house because I love them so much, but since the bag is also resealable, I don't feel that I need to eat them all at once :)
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Puree just sounds terrible, but I just like to mash them like regular potatoes and add a little butter (Parkay Spray Butter 0cals) and yumm
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I did my day 1 this morning and it felt great! Almost made it completely through with a 10 sec break (can't do very many push-ups because my arms are so small!). I actually started it last Wednesday, but got sick so I decided to start over today!
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I'm definitely in!!! Another member and I were talking about starting a challenge with 30DS and starting it today! lol
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LOL! Better wear your heart rate monitor next time to see how many you burn! bahahaha
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Welcome to MFP! I hope you find this website and mobile application to be as awesome as we all find it! Good luck on your weight loss journey and feel free to add me!
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My dear sweet fiancee bought Zumba Fitness for the Wii and I just did the beginner stage and it was pretty fun! It definitely made me sweat (even though I couldn't breathe worth a darn lol) I was so excited to open the box and play!
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I bought I while I was at work at watched level 1 and it doesn't seem too bad except for the lunges..
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One of my friends told me about Turbo Jam and she said that she absolutely LOVED doing it! I've done it a few times and I liked it
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Yeah that's why I asked people on here because I was counting what I do at work as my activity for the day, but then when I asked and everyone said I shouldn't and such, I quit doing it.
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Thanks guys! I just needed some feedback!
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I crave Coke a lot of days as well. I will allow myself one IF I have the extra calories to have it. I typically try to drink lots of water so I won't be thirsty and feel that I need it.
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yeah I re-did mine and it says that I need to eat 1450 cals now instead of 1200. I'm so confused.
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Welcome to MFP! I have it on my DROID as well and I absolutely love it! feel free to add me as a friend
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Hello June! Hope you're ready for a life change because this website is super easy to use and works great if you stick with it ;) (I've slipped a few times myself) lol feel free to add me as a friend!
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My fiancee swung thru Wendy's last night and I was so good and said NO! woot woot!
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Welcome to MFP! I think this is one of the best sites I've found! Feel free to add me as a friend!
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I don't really think it has an actual taste, but with sauce it's great. I've seen other recipes where they use cheeses or different types of sauces so I'm excited to try other recipes!
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I googled it and it said to cut it in half and scoop seeds out and then lay the halves with the insides down and cook at 375 for 30-40 minutes...I even cooked it an extra 10 and it was still a little crunchy, but not bad. Maybe I should've used water.
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I like the flavored waters from Walmart as well! I typically get one while I'm at work (since I work IN Walmart) lol!
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let's get the ball rolling! I'm super broke this week, so the only eating out I'm doing this week is meeting the caterer tonight to sample his food so we can see if we want to book him for our reception.