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First week weigh-in!
So my first weigh in results is 14.8lbs lost!!
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Modified Atkins Diet
I have been doing this modified atkins diet for the past week almost. My Aunt has been doing it for the last 12 weeks and has lost 34lbs and 22 inches all over. My offical weigh in is wednesday but I snuck and weighed yesterday and showed I have lost 12lbs so far. Basically this is it: No beans, breads corn, potatoes, or…
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Anyone with 100+ lbs to lose/lost?
:smile: I just started using this and actually yesterday was my first day! Anyone have any great advice of what kind of meal plan they followed aside from just following the calore intake would be greatly appreciated. Also, if you want to friend me that is fine I am great at giving and receiving support lol!! :-) Thank you…
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I'm trying to be determined!
So I am at a point where I HAVE to do something its no longer a choice. I just turned 30 and said I wanted to have lost all my weight before then. Well I haven't and now here I am grasping for some determination to do what I see so many others do. I want to have a child and know that at the weight I am it would not be…